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Educational workshop
United Kingdom
Carmarthenshire

6 retreats live on the map

Educational workshop Carmarthenshire

6 upcoming Educational workshop events Carmarthenshire, from $15 to $689, November 2026.

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Mudra and Bandha - Sensitising the Energy Body

Mudra and Bandha - Sensitising the Energy Body

Carmarthenshire, United Kingdom

Mudra and bandha belong to the Hatha Yoga tradition, alongside asana, pranayama, and shatkarma cleansing practices. This is a profound lineage that remains as relevant today as ever, offering rich support for physical, psychological, and spiritual well-being. Yet in many Western yoga classes, mudra and bandha are often overlooked or misunderstood, leaving their deeper value unexplored. Over this f...

November 11, 2026£410.00

Lakshmi Voelker Chair Yoga Teacher Training

Lakshmi Voelker Chair Yoga Teacher Training

Carmarthenshire, United Kingdom

A residential training retreat focused on accessible yoga teaching With Liz, Julie, Fra Steph (please click on the teachers' names to find out more about them) 25th-29th November 2026 For the first time, the Lakshmi Voelker Chair Yoga (LVCY) Teacher Training will take place as a residential retreat at Mandala Yoga Ashram. Drawing on more than 40 years of adaptive yoga tradition, this training is d...

November 25, 2026£515.00

Mudra and Bandha

Mudra and Bandha

Carmarthenshire, United Kingdom

With Swami Krishnapremananda, this session explores mudra and bandha as essential elements of the Hatha Yoga tradition, alongside asana, pranayama, and shatkarma cleansing practices. Participants will be introduced to these classical techniques in a way that supports a deeper understanding of yoga beyond physical posture alone. Through guided instruction, the experience offers space to discover ho...

November 11, 2026On request

Yoga Nidras by Swami Nishchalananda

Yoga Nidras by Swami Nishchalananda

Carmarthenshire, United Kingdom

This advanced course features two yoga nidras by Swami Nishchalananda: Initiation in the Pyramid and Sensitisation of the Chakras. About This Course Yoga nidra is a structured practice designed to bring about complete physical, mental, and emotional relaxation. It may also be used in a variety of ways, including supporting memory, expanding knowledge or creativity, and helping to transform one’s n...

The Mantra OM | Self-Study Course

The Mantra OM | Self-Study Course

Carmarthenshire, United Kingdom

The mantra Om, also written as Aum, is passed down through the Himalayan sages and is regarded in yoga as the most significant mantra. In the traditional understanding, all that exists arises from a primordial vibration represented by Om: the material world, all living beings, every spiritual teaching, all languages, Sanskrit, the Vedas, and everything else. This short audio course offers a clear....

Integrating Manipura & Anahata Chakra

Integrating Manipura & Anahata Chakra

Carmarthenshire, United Kingdom

From our Sangha Series This course was originally shared live with our Ashram Sangha members in June 2022. It explores the third and fourth spinal energy centres through a range of yogic practices, including asana, pranayama, and meditation, helping to harmonise two forces that can seem opposed at first glance. About This Course Manipura is the centre of personal energy, direction, self-empowermen...

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