Set in Rishikesh, this immersive 7-day / 50-hour Yin & Yang Yoga Teacher Training is created for international yoga seekers who want to slow the pace, reconnect with themselves, and explore the meditative depth of yoga in a meaningful way.
Held in the peaceful Himalayan foothills near the sacred River Ganga, the residential training brings together:
This short TTC is designed to offer a balanced experience of stillness and movement, grounding and expansion.
No advanced flexibility is required.
Depending on the season and weather, the timetable and timings may change.
Your stay at Karoli Yoga School is designed to support both inner growth and outer comfort. Located in a tranquil setting just a short walk from the holy River Ganga, the campus offers a quiet, natural atmosphere that encourages rest, reflection, and deep practice.
Accommodation is simple, clean, and comfortable, with private or shared rooms featuring:
The environment is intentionally minimal yet nurturing, allowing you to stay focused on your yoga journey. With birdsong, occasional temple bells, and distant chants from the Ganga, daily life here feels quiet, sacred, and grounding.
Nutrition is treated as an essential part of the training. Pure, fresh, sattvic vegetarian meals are prepared with care by the kitchen team, following Ayurvedic principles.
Three wholesome meals are served daily to:
Meals are made with seasonal local ingredients and minimal oil and spices. Expect fruits, vegetables, grains, pulses, herbal teas, warm lemon water, Indian dishes such as dal, sabzi, rice, roti, and khichdi, occasional continental-style dishes, and light fasting-friendly options on request. Gluten-free and vegan needs can also be accommodated with advance notice.
Simple, clean, and comfortable, this shared room offers a relaxed stay with the essentials you need for an easy and restful experience. Each room includes an attached private bathroom, 24/7 hot water, a ceiling fan, and window ventilation to help keep the space fresh and pleasant throughout the day. Free Wi-Fi is available, making it easy to stay connected, while daily housekeeping helps maintain a tidy and welcoming environment during your stay.
Designed for guests who value practicality and comfort, this room provides a calm place to unwind after a day of wellness activities, rest, or exploration. The shared setup creates a straightforward, no-fuss atmosphere, while the private bathroom adds an extra level of convenience and privacy. Whether you are visiting for a retreat or simply looking for an uncomplicated place to recharge, this room combines simplicity with the comforts that matter most.
Simple, clean, and comfortable, these private rooms offer a peaceful space to rest and recharge. Each room comes with a private attached bathroom, ensuring added convenience and privacy throughout your stay.
Guests can enjoy 24/7 hot water, a ceiling fan, and window ventilation for a pleasant and practical environment. Free Wi-Fi is available, making it easy to stay connected whenever needed, while daily housekeeping helps maintain a fresh and tidy atmosphere.
Designed with ease and comfort in mind, this room is a straightforward choice for travelers looking for a quiet, well-kept place to relax between wellness activities, retreat sessions, or time spent exploring at their own pace.
Yogi Yogendra
Yogi Sudhanshu
Yogi Kuldeep
Yogi Abhishek
Yogi Mahesh
