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Hypnotherapy offers a practical and powerful approach for supporting a wide range of concerns. With roots in techniques that have been studied and refined since the 18th century, hypnosis is now widely recognized as an effective modality for creating meaningful change. By opening a direct line of communication with the subconscious mind, it can help shift patterns in a way that feels both immediate and lasting.

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Participants can expect a collaborative, engaging, and thought-provoking experience that is also painless, safe, and easy to follow. Each session can be tailored to individual needs, whether the focus is relaxation, better concentration, anxiety support, mindfulness, phobias, fears, or personal limitations. This personalized approach makes hypnotherapy a versatile tool for those seeking greater clarity, balance, and inner ease.

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This 60-minute coaching session offers a focused space to explore what may be holding you back and to benefit from John’s decade of experience in holistic health. Rather than a generic, one-size-fits-all approach, John takes the time to listen carefully to your concerns and respond with a thoughtful, personalized direction designed to meet you where you are.

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His style is both uplifting and direct, creating a supportive environment where you can gain clarity, feel encouraged, and leave with practical steps you can begin applying right away. Expect an honest conversation that helps you see yourself more clearly, while also offering insight, education, and motivation for meaningful progress.

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Whether you are seeking guidance, fresh perspective, or a deeper understanding of your current challenges, this session is designed to help you move forward with greater confidence and purpose.

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Experience a personalized approach to wellness with a thoughtfully designed Ayurvedic consultation package. This offering includes a 90-minute initial consultation, followed by a 60-minute follow-up session to support your progress and refine your plan over time.

\n\n

The package is valid for 3 months, giving you space to integrate recommendations at a manageable pace and return for guidance as your needs evolve. During the first session, you can expect an in-depth discussion focused on your current state, lifestyle, and wellness goals, while the follow-up provides an opportunity to review changes and adjust the approach accordingly.

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Included:

90-minute initial consultation
60-minute follow-up consultation
Valid for 3 months

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Workshops in San Diego