Wait list only: this offering invites you into a gentle yet profound exploration of the heart, where simple practices can support heart-brain coherence and deepen your sense of connection to Universal consciousness. Designed to be accessible and enjoyable, the approach requires very little time while offering benefits that can grow steadily through regular practice.
Led by veteran yoga practitioner and teacher Lynne Minton, the experience creates space to slow down, turn inward, and discover the quiet brilliance that is always present within. Through mindful attention and presence, participants are encouraged to notice how everyday life can become a living expression of awareness, wonder, and connection.
This is an opportunity to engage with the deeper dimensions of inner light in a supportive setting, opening to the miracle of being fully present in each moment.
The Inner Sorrowless Light: Spelunking the Depths of the Heart Scientific research has increasingly confirmed the importance of heart-brain communication and the wide-ranging benefits of heart coherence. These include neurological and cognitive support, cardiovascular and hormonal benefits, improvements in immune function, greater vitality, and stronger social bonding. The methods used to cultivate heart-brain coherence are simple, uplifting, and require very little time....
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Price
On request
Please contact the organizer directly for pricing information
Sat, Aug 29 – Sat, Sep 5