Intermediate Hips & Mobility Vinyasa Flow
Dunhill, Ireland
This mixed-level vinyasa class is designed to support a wide range of bodies while offering a focused exploration of hip opening and mobility. Expect a flowing practice that blends mindful movement with steady breathwork, helping you build strength, ease, and greater range of motion throughout the hips and surrounding areas. With an intermediate emphasis, the session offers enough depth to challen...
Dates on request€16.00
