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Step away from daily demands and immerse yourself in a quiet retreat designed to support stress relief and inner renewal. This intensive seminar offers space to release tension, gain fresh perspectives, and deepen your own practice in a calm and supportive setting.

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Participants will explore mindful breathwork through prānāyāma, while guided meditation sessions invite deep relaxation and greater clarity. The program combines practical exercises, theory, and inspiring talks, creating a balanced rhythm of learning and experience. Periods of silence are included to encourage self-reflection and personal insight.

\n\n

This is an opportunity to slow down, reconnect with yourself, and cultivate tools you can carry into everyday life.

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Over this weekend, we will trace the presence of women, goddesses, and yoginis within the historically male-dominated landscape of yoga. Together, we will explore the different phases of Indian history in general, and the ancient, multi-layered history of yoga in particular.

\n\n

This immersive workshop offers a deeper understanding of how worldview, religion, and society have shaped each era, and how these influences are reflected in the development of yoga over thousands of years. Participants can expect a thoughtful, engaging journey that opens new perspectives on tradition, lineage, and the often-overlooked feminine dimensions of yoga history.

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Farewell and the time that follows can feel overwhelming, isolating, and full of unanswered questions. This retreat offers a gentle space to acknowledge grief, feel connection, and honor what has been lost. Participants are invited to allow grief to be present, share memories and remembrance, and take part in open exchange with others who understand. Through creative expression, movement, and moments of meaningful contact, the experience creates room to simply be authentic—without needing to explain or justify what you feel.

\n\n

Held with care and sensitivity, this gathering supports those who are ready to take one more step forward while still making space for their grief. It recognizes how life may seem to continue unchanged around you, even when everything within has shifted. Here, you are met with understanding, presence, and a shared human experience that allows healing to begin in a compassionate environment.

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Deepen your understanding of cold exposure and learn how to guide others through it safely and responsibly. This ICE Coach training offers a solid foundation for working with cold exposure in a structured, professional way, with a strong focus on safety, awareness, and clear guidance.

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Designed as a two-part program, the training is divided into two modules lasting 4 and 5 days. Across both parts, you will gain the essential knowledge needed to support others in cold exposure experiences with confidence and care. The curriculum includes the physiology of cold exposure and the responsible transmission of this practice, helping you build both understanding and practical competence.

\n\n

This training is ideal for those who want to expand their expertise and take the next step toward guiding others through cold in a thoughtful, informed, and safe manner.

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Part of the WB-C yoga teacher training series, “Pranayama & Meditation,” this workshop invites participants into a focused exploration of consciousness research within a retreat setting. It is designed as a closed group, creating a concentrated and supportive atmosphere for deeper study, practice, and reflection.

\n\n

As part of this continuing education program, guests are welcome to join, making it a meaningful opportunity for both dedicated practitioners and those looking to expand their understanding of pranayama, meditation, and inner awareness. The experience is shaped to encourage immersion, quiet presence, and a shared learning environment.

\n\n

Please note: registration and room booking are available only through the organizer.

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The final workshop in the Science of Soul Healing – Essential Training marks a conscious transition from a year of deep inner study into embodied, self-responsible soul healing within a professional context. Over the course of the training, ongoing practice, study, personal experience, and therapeutic application come together to form a clear inner foundation: healing is understood not only on a psychological or somatic level, but as a more holistic process that engages the whole person.

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Participants can expect a focused space for integration, reflection, and professional alignment, where the knowledge gained throughout the year is brought into practical form. This closing seminar supports a grounded shift from learning into lived application, offering a meaningful conclusion to the training journey and a strong basis for future healing work.

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What if health were not a destination, but a way of living? A path you walk each day with calm, clarity, and awareness. This 5-day workshop invites you to explore how meditation and mindfulness can become powerful resources for creating a more balanced life. Over the course of the program, you will discover practical ways to support better sleep, eat more consciously, move more often, and bring greater wellbeing into your everyday routine.

\n\n

Designed as an inspiring pause from daily demands, this experience offers space to slow down, reflect, and reconnect with yourself. Through guided meditation and mindfulness-based practices, you will gain tools that can help you return to your life with more presence, resilience, and inner steadiness. Mindfulness is more than a method here — it becomes a way to approach health, habits, and daily choices with greater awareness.

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Workshops in Groß Kreutz (Havel)