




Designed as a welcoming, mixed-level experience, this Pilates class offers something for everyone, regardless of background or ability. With a focus on mindful movement, alignment, and controlled strength-building, participants can expect a supportive session that encourages connection to the body while improving stability, mobility, and core engagement.
Whether you are new to Pilates or already familiar with the practice, the class is structured to meet you where you are. The pace allows space to move with intention, adapt exercises as needed, and build confidence in a calm, inclusive environment. It is a thoughtful choice for anyone looking to deepen body awareness, enhance posture, and enjoy a balanced workout that feels accessible and empowering.
Created for all bodies, this session invites you to move in a way that feels both grounding and energizing, making it a valuable addition to any wellness routine.
Chloe

Unit 7D, Moon & Lotus Studio by Yoga With Ginni, Block A, Dunhill Ecopark, Dunhill, Co. Waterford, X91 FVF9, Ireland
Dunhill
Price
€16.00
Date
Dates to be confirmed
Contact the organizer for available dates