Ashtanga Yoga - Intro
Faro de José Ignacio, Uruguay
Discover the transformative power of Ashtanga practice in this introductory retreat, created for those who want to reconnect with their roots and cultivate a deeper sense of inner balance. This experience gently guides you through the first six postures of the sequence, with step-by-step instruction to support precise alignment and conscious breathing through Ujjayi, nourishing both body and mind....
Dates on request$25.00
