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Wellness event in Tryon

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Community Flow

Community Flow

Tryon, United States

This open-level flow class offers a welcoming space to move, breathe, and practice in community. The sequence is steady and breath-centered, designed to build warmth in the body while still giving you the freedom to move at your own pace. Throughout the class, options and variations are offered so the practice remains accessible whether you are newer to yoga or seeking to deepen an existing practi...

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