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Join us for a refreshing afternoon designed to help you slow down, reset, and reconnect with yourself. Taking place on June 20 from 1–3 PM, this experience centers on cooling breath practices that support calm, clarity, and a more balanced state of mind.

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Whether you are feeling the pressure of a busy season or simply want to explore a gentler way to restore your energy, this session offers a peaceful space to pause and breathe with intention. You can expect a welcoming atmosphere, mindful guidance, and a chance to step away from the pace of everyday life for a couple of nourishing hours.

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This event is ideal for anyone looking to deepen their breathwork practice, cultivate mindfulness, and leave feeling more centered and refreshed.

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Join a calming afternoon dedicated to refreshing the body and steadying the mind. This Cooling Breath session takes place on June 20, from 1–3 PM, offering a peaceful space to slow down, reset, and reconnect with yourself.

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Designed for those seeking a gentle pause from the pace of daily life, the experience invites you to settle into breath-centered practice and enjoy a quieter inner rhythm. With a focus on ease, presence, and restoration, it creates the kind of atmosphere where you can step away from busyness and return to a more balanced state.

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Whether you are looking to deepen your mindfulness practice or simply spend a few hours in a supportive, tranquil setting, this session offers a simple yet meaningful opportunity to recharge.

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Every meaningful practice begins with a single intention. In this 1-3 PM session on June 21, participants are invited to explore how a simple idea can grow into a lasting meditation practice that supports greater calm, clarity, and consistency in daily life.

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This gathering is designed for those who feel ready to move from curiosity to action, whether meditation is completely new or already part of their routine. Expect a welcoming atmosphere that encourages reflection, practical insight, and gentle guidance as you consider how to build a practice that feels sustainable and personal.

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It all starts with a simple idea, and from there, the possibilities begin to unfold. Perhaps you are ready to launch a business, or maybe you want to shape a personal hobby into something more meaningful and sustainable. This workshop is designed to support that moment of possibility, offering space to reflect, clarify your direction, and explore practical strategies for moving forward with confidence.

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As the nervous system settles and returns to balance, many people find it becomes easier to navigate stress and challenging emotions with greater steadiness. This class offers a space to slow down, replenish, and experience the restorative power of deep rest.

Whether you are completely new to yoga or already familiar with the practice, beginners are warmly welcome.

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Discover an immersive experience designed to support the connection between body, mind, spirit, and science in a deeply restorative way. This event invites you to explore how a holistic approach can contribute to optimal performance while encouraging greater health, expanded consciousness, and self-actualization.

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Through the EESystem, participants are welcomed into an environment created to inspire balance, renewal, and inner alignment. It offers a unique opportunity to step away from daily demands and enter a space focused on well-being, awareness, and personal growth. Whether you are seeking a moment of quiet restoration or a broader path toward higher performance and deeper self-understanding, this experience is designed to meet you where you are.

\n\n

Expect a thoughtful setting that blends wellness principles with a science-informed foundation, supporting a journey toward greater clarity and vitality.

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Experience a carefully balanced blend of hot and warm yoga sessions designed to support both energy and ease. With class temperatures ranging from 25°C to 35°C, each practice creates a nurturing environment where you can move, breathe, and deepen your focus at a pace that feels right for you.

\n\n

This setting is ideal for those who enjoy a gently heated studio atmosphere that encourages relaxation, flexibility, and a stronger connection to the body. Whether you are looking to build heat, unwind after a busy day, or simply enjoy a more immersive practice, these classes offer a welcoming space for mindful movement and renewed vitality.

\n\n

What to expect:

A mix of hot and warm classes
Studio temperatures between 25°C and 35°C
A supportive environment for movement and breath

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It all begins with a simple idea — perhaps you’re ready to launch a business, or maybe you want to transform a hobby into something more meaningful. This event is designed to support that first spark and help you explore what comes next with clarity and confidence.

\n\n

Through a thoughtful and engaging setting, participants can expect space to reflect, refine their vision, and consider practical next steps. Whether you are just starting out or looking to shape an existing passion into a more purposeful direction, the experience encourages fresh perspective and focused intention.

\n\n

With a warm and supportive atmosphere, this is an opportunity to pause, reconnect with your goals, and move forward with greater momentum. It’s a chance to turn early inspiration into something tangible, while staying true to what motivates you most.

","slug":"pantry-audit","event_id":3663,"created_at":"$D2026-05-08T20:54:49.778Z","updated_at":"$D2026-05-08T20:54:49.531Z"}],"event_schedules":[]}],"pagination":{"page":1,"limit":24,"total":10,"totalPages":1,"hasNext":false,"hasPrev":false}}

Wellness event in Aljezur