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Panama

10 retreats live on the map

Wellness event in Panama

10 upcoming Wellness event events in Panama, from $50 to $70, December 2026. Most take place in Bastimentos Island, Bastimento, and Santa Catalina.

In this area

10 shown

The Transformative Power of Healing Sounds

The Transformative Power of Healing Sounds

Bastimentos Island, Panama

Our healing sounds practice offers a deeply transformative experience, moving beyond the everyday and guiding you toward inner balance and renewal through the power of sound and classical music. Welcome to a space of harmonic healing and deep tranquility at Solarte EcoLodge. Surrounded by nature, our retreat center becomes a sanctuary for restoration and exploration. This practice is designed to a...

Dates on request$50.00

Reenergize: The Healing Benefits of Massage Therapy

Reenergize: The Healing Benefits of Massage Therapy

Bastimentos Island, Panama

Discover a natural way to restore your energy and return to balance with this restorative massage therapy experience. Designed as a soothing pause from the demands of everyday life, the session offers a gentle space to unwind, release tension, and reconnect with yourself. More than just a moment of relaxation, this healing experience is intended to support overall wellness and create a sense of re...

Dates on request$70.00

Women of the Earth

Women of the Earth

Cañas, Panama

Spend a restorative week in the lush jungle of Panama, where nature sets the tone for deep rest, reflection, and renewal. This ceremonial wellness retreat invites women to slow down, soften, and let go of the weight of the year as they return to a more natural rhythm. Held just before the new year, Alaya becomes a peaceful sanctuary for meaningful connection and quiet transformation. Created as a....

December 16, 2026On request

Breathe Deep: Discover the Power of Breath Work Therapy

Breathe Deep: Discover the Power of Breath Work Therapy

Bastimentos Island, Panama

Rebalance mind, body, and spirit through an immersive experience designed to support deep relaxation and inner awareness. Guided by experienced and certified practitioners, these breathwork therapy sessions offer a gentle yet powerful space to slow down, release tension, and reconnect with yourself. Through intentional breathing techniques, participants are invited to explore a calmer state of bei...

Dates on requestOn request

Find Your Center: The Benefits of Yoga & Meditation

Find Your Center: The Benefits of Yoga & Meditation

Bastimentos Island, Panama

Awaken your inner stillness and step into a space created for renewal, reflection, and balance. This experience is designed to help you gently disconnect from the pressures of everyday life and return to yourself through the grounding practices of yoga and meditation. Thoughtfully shaped for those seeking rest and clarity, the retreat offers a calm environment where you can slow down, breathe deep...

Dates on requestOn request

Surf + Yoga Retreat

Surf + Yoga Retreat

Santa Catalina, Panama

Spend a week where movement and stillness come together in perfect balance. This retreat blends the playful energy of surfing with the grounding calm of yoga, creating a rhythm of effort and ease throughout your stay. Whether you’re looking to challenge yourself in the water or unwind on the mat, each day is designed to support both adventure and deep relaxation. Expect time to connect with the oc...

Yoga + Wellness Retreat

Yoga + Wellness Retreat

Santa Catalina, Panama

When a simple holiday no longer feels like enough, this experience offers a more nourishing pause. Designed for those seeking deeper restoration, it creates space to slow down, reset, and reconnect with yourself in a supportive setting. Across the retreat, you can expect a gentle blend of yoga and wellness practices that encourage nervous system support, relaxation, and meaningful rest. It is an i...

Florecer Wellness Retreat Package

Florecer Wellness Retreat Package

Bastimento, Panama

This wellness retreat package is designed to support deep rest, renewal, and a more balanced sense of well-being. Guests can look forward to a thoughtfully curated experience that combines personal guidance, movement, relaxation, and nourishing cuisine in one seamless stay. Wellness Vision Holistic Wellness Assessment 90-minute massage 5 private yoga classes SUP Tour 5 nights stay Three delicious....

Yoga retreat sampler

Yoga retreat sampler

Bastimento, Panama

Discover a flexible retreat experience designed to fit beautifully into your schedule. This retreat sampler can be enjoyed in 3- to 5-day increments, making it an ideal choice for guests who want a restorative escape without committing to a longer stay. Each package includes 3-5 nights of accommodation, along with breakfast and dinner to support a comfortable and nourishing wellness experience. Gu...

Acro Yoga in Bocas

Acro Yoga in Bocas

Bocas del Toro, Panama

If you’re hoping for more acro yoga in Bocas in 2022, this is your chance to let it be known. Share your interest and help bring this uplifting practice back to the island for another inspiring round of movement, connection, and playful partner work. Acro yoga blends strength, balance, trust, and teamwork, creating a dynamic experience that is both energizing and fun. Whether you’re already famili...

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Where to go

Top destinations in Panama

Bastimentos Island4 Bastimento2 Santa Catalina2 Bocas del Toro1 Cañas1