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Experience a practice that blends movement, breath, and awareness in a way that feels both energizing and centered. This Vinyasa Yoga class weaves together flowing sequences, mindful postures, and conscious breathing to help build strength, improve flexibility, and support a greater sense of balance throughout the body and mind.

With its dynamic rhythm and grounding focus, the session invites you to move with intention while staying connected to the present moment. It can be a revitalizing choice for those looking to awaken physical vitality, quiet mental chatter, and leave feeling refreshed, clear, and relaxed.

Whether you are seeking a more active yoga practice or a space to reconnect with yourself, this class offers a supportive environment for both movement and mindfulness.

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Begin your morning with a signature Vinyasa Flow yoga class designed to energize both body and mind. In this dynamic practice, breath and movement are woven together in a smooth sequence that helps you build strength, improve flexibility, and enhance balance. Guided by the calming rhythm of the ocean, each posture invites you to move with purpose while staying fully present in the moment.

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This uplifting session offers more than just physical activation — it creates space to reconnect, reset, and step into the day with clarity and vitality. Surrounded by natural beauty, you can let the environment support a deeper sense of mindfulness as you flow through each transition with ease and intention.

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October 25 - 31, 2026

Join a vibrant week of movement, focus, and playful challenge with Michael & Sindy. This special retreat invites you to explore the energizing rhythm of hot yoga and vinyasa, while also building confidence through handstand practice in a supportive setting. Whether you are looking to deepen your existing practice or try something new, each session is designed to help you move with strength, awareness, and ease.

Across the week, you can expect an uplifting atmosphere that balances effort with encouragement, making space for both progress and enjoyment. The experience is ideal for practitioners who want to refine alignment, expand their physical practice, and enjoy the motivation that comes from training alongside experienced teachers.

Set aside time for a focused wellness experience that blends heat, flow, and inversion work into an inspiring retreat format.

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Step into a new chapter with clarity, presence, and renewed purpose. This transformative retreat is designed for those who feel ready to release old patterns, restore their energy, and move toward a fuller expression of themselves. Blending vinyasa yoga, somatic embodiment, nervous system practices, and sound healing, the experience offers a supportive space for deep inner work and meaningful renewal.

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Hosted by Surya Shakti School of Yoga and guided by Morgan Kline, E-RYT 500 and founder of the school, this Puerto Vallarta immersion is created for those seeking more than a restful escape. It offers a focused retreat experience for students who want to deepen their practice through intelligently sequenced vinyasa sessions that encourage strength, stamina, and resilience.

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Join Monika Kaufman for a spring yoga retreat designed to refresh body, mind, and spirit. This uplifting experience invites you to move with ease, reconnect with yourself, and leave feeling lighter, brighter, and more energized than when you arrived. Monika is a dynamic and heartfelt yoga teacher, admired for her positive presence, intelligent sequencing, and classes that blend challenge, alignment, and joy in equal measure.

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This twice-monthly vinyasa class brings together alumni from our Yoga Teacher Trainings and local Sayulita teachers in a welcoming space for shared practice and connection. Designed to celebrate community, it offers an opportunity to move, breathe, and explore fresh teaching styles while supporting the voices of local instructors.

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This yoga style connects movement with breath in a smooth, continuous flow, creating a dynamic and energizing practice. Designed to build internal heat, it supports greater strength, improved mobility, and a deeper awareness of how the body moves from one posture to the next. The rhythm of the practice encourages focus and presence, making it a powerful choice for those who enjoy an active and engaging session.

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As the sequence unfolds, participants can expect a steady balance of effort and breath-led movement that helps cultivate both physical vitality and mental clarity. The practice is well suited to anyone looking for a more athletic yoga experience while still staying grounded in mindful breathing and fluid transitions. Whether you are seeking to challenge yourself or simply enjoy an uplifting flow, this class offers an invigorating way to move, strengthen, and reconnect.

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This 90-minute extended practice offers a deep dive into the traditional roots of yoga, with a special emphasis on Bhakti yoga and its devotional spirit. Expect a soulful blend of mantra chanting, vinyasa-asana, conscious breath, restorative postures, and a long, well-earned savasana to close the experience.

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Designed to be both grounding and uplifting, the session creates space for presence, reflection, and connection. Community is at the heart of the experience, making it a welcoming gathering for both local practitioners and traveling yogis alike. Whether you are looking to reconnect with your practice or simply share in a meaningful group atmosphere, this class offers a supportive and inspiring setting.

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Vinyasa yoga class in Mexico