Themes: Depth | Underworld | Shadow Work | Rebirth

Sunday, November 1st, 1:00pm-5:30pm, 2026

WHERE
Nectar Yoga Dome, Bowen Island, BC

PROGRAM DESCRIPTION
This half-day retreat offers a transformative blend of somatic movement, grounding breathwork, guided writing, and Kintsugi-inspired art.

The experience opens with a slow, steady yoga practice designed to support the body as it moves into deeper inner work. From there, guided journaling invites you to write a letter to love or loss, which is then released in a shared fire ritual. In the art portion, you’ll create Kintsugi-inspired collage boards with ash, ink tones, and gold accents, reflecting the beauty of repair and the possibility of rebirth.

The retreat concludes with a tiny pocket altar, a symbolic keepsake to hold what you choose to carry forward.

WHAT TO BRING
A journal and pen
Warm comfortable clothing
Optional: small personal tokens for your pocket altar
Snacks *Food is not provided

Pricing: $189 + tax

Sample Schedule *Subject to change:
Arrival
1:00pm: Arrival
1:10pm: Opening Circle, Introduction to Theme, Breathwork
1:30pm: Yoga/Movement (theme-inspired)

Creative Practice
2:30pm: Guided Creative Session I
3:30pm: Break (tea, snacks, nature pause)
3:45pm: Guided Creative Session II (deepening, layering, ritual integration)

Integration
4:45pm: Journaling + Reflection
5:00pm: Closing Circle + breath work
5:30pm: Departure

Learn more about Madelyn Mulvaney + Luminous Studios.

Art therapy class in Canada