Yin & Sound
Hertfordshire, United Kingdom
Join this deeply restorative experience that blends the slow, meditative quality of yin yoga with the soothing resonance of sound healing. In the yin practice, postures are held for extended periods to gently release the connective tissues of the body while inviting you to notice the sensations that arise with mindfulness and presence. This steady, inward-focused approach can support immune functi...
Dates on requestOn request 