A heart-opening journey with ceremonial cacao, breathwork, and sound healing

Step into a nurturing space for self-discovery, emotional release, and inner healing through cacao ceremonies in Sweden and around the world. This offering weaves together ceremonial cacao, breathwork, and sound healing to support a deeply transformative experience.

The healing power of a cacao ceremony

A cacao ceremony is a sacred gathering rooted in intention. During the ceremony, high-quality ceremonial cacao from Guatemala is shared as a plant medicine, creating a heart-opening experience that draws on ancient traditions, spiritual practices, and the medicine of cacao. Through energy clearing, intention setting, rituals, embodied movement, and transformational breathwork, participants are invited into deeper connection with themselves and the group. The spirit of cacao supports healing, self-discovery, and inner transformation, holding space for love, connection, and personal growth.

Each ceremony is shaped by the season, the location, the moon cycle, and any special requests. These gatherings can be beautifully adapted for bachelorette celebrations, baby showers, corporate events, birthdays, or conscious group gatherings. Some people come to honor grief, release stress, trauma, fear, past relationships, or anger. Others arrive to invite in more abundance, joy, and playfulness. Whatever stage of life you are in, a ceremony can be created to meet that moment. It can also be a meaningful way to bring colleagues together for a new kind of kickoff, easing tension and encouraging a more compassionate team culture.

What happens during a cacao ceremony?

A warm and safe environment is created for the process, and the ceremony may include:

Introduction to ceremonial cacao and transformational breathwork
A nourishing cup of ceremonial cacao from Guatemala
Intention setting
Grounding meditation
A short embodied movement practice such as shaking, dancing, or body awakening
Guided transformational breathwork
Hands-on healing
Sound healing and heart songs
Sharing circle and integration
Optional oracle card pulls, if time allows

More about the ceremonies in Sweden

Ceremonies usually last between 2.5 and 3 hours.

Offerings are hosted around the world, with summer gatherings mainly taking place in The Wild Meadow in Skåne, and sometimes in Stockholm and Malmö. Upcoming dates can be found in the calendar.

Private bookings are available for events, retreats, gatherings, and festivals, and sessions can be held in Swedish or English.

Pricing

2.5-hour ceremony in The Wild Meadow, Skåne: 4995 SEK for up to 5 people, plus 400 SEK per additional person. Travel to another location is possible with added travel costs.
Private groups, couples, corporate gatherings, and guest teaching at retreats: pricing varies depending on location, time, and number of participants.
Open group sessions: check the calendar for upcoming ceremonies and online breathwork offerings.

Other ways to experience cacao

Join a group cacao ceremony
Join the next ceremonial cacao online training
Book a private training in Skåne, which can be combined with breathwork and herbalism

What people say

"Ninas Kakao ceremoni med breathwork och sound healing var verkligen magisk! Jag kände att jag var i ett ’safe space’ att verkligen frigöra och öppna upp för det som ville rensas ur och fyllas på med. Tydliga värmande riktlinjer och övningar som ledde till ett kraftfullt frigörande och framförallt påfyllning av tacksamhet till mitt liv, Harmoni, tillit och kärlek.

Tack Nina för att du är ett sånt ljus där du erbjuder dina gåvor på ett väldigt autentiskt och kärleksfullt vis."

— Maria Rockstadius

Questions about cacao ceremonies

Cacao ceremonies are intentional gatherings centered around the spirit of cacao, a powerful plant medicine. The experience is designed to support heart opening, presence, and deeper awareness. Ceremonial cacao is prepared with care and often blended with sacred ingredients that may vary depending on the theme of the ceremony. Practices may include breathwork, chanting, movement, or dance, all helping participants settle into relaxation and inner exploration.

Ceremonial cacao is different from regular chocolate. It is minimally processed, sourced with care, and prepared with ritual and intention. It is valued not only for its flavor, but for its energetic qualities and its support of healing, meditation, and spiritual connection.

There are a few health considerations to keep in mind, especially for those sensitive to stimulants, taking certain medications, pregnant, breastfeeding, or living with specific health conditions. If you have concerns, it is important to share them before participating so your experience can be approached with care.

Wear comfortable clothing, bring a journal if you wish, and stay well hydrated before and after the ceremony. Cacao ceremonies are open to people of all backgrounds and spiritual beliefs, as long as they come with an open heart and a willingness to be present.

Sound healing class in Sweden