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Sound healing class in Kumara

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Sound Healing

Sound Healing

Kumara, New Zealand

Sound healing offers a deeply restorative experience that uses music, therapeutic tones, and carefully chosen instruments to support the body, mind, soul, and spirit. Through gentle vibrations, it helps awaken the body’s energy layers and encourages a profound sense of calm, balance, and renewal. Supports the relaxation response and helps ease chronic stress May improve circulation and metabolism....

Dates on requestNZ$45.00
Weekly Yoga

Weekly Yoga

Kumara, New Zealand

Join a welcoming weekly rhythm of movement, stillness, and renewal with classes designed to support both energy and ease. Monday evenings are dedicated to Hatha yoga, offering a balanced practice to build strength, improve mobility, and settle the mind after the day. On Saturday mornings, yin yoga invites a slower pace, with longer-held postures that encourage deep release and spaciousness in the....

Dates on requestOn request
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