Take part in a deeply restorative and transformative experience designed to help release energetic blockages, bring the chakra system into balance, and nurture inner harmony through the ancient practices of Bija Mantra chanting and an extended gong and sound bath.
In this workshop, we will journey through the seven main chakras and their corresponding Bija Mantras—sacred seed syllables that have been used for thousands of years in yogic and tantric traditions. Each chakra carries its own vibrational sound, linked to distinct physical, emotional, and energetic qualities within us.
Bija means “seed” in Sanskrit. These powerful one-syllable mantras—such as LAM, VAM, RAM, YAM, HAM, OM, and the silent vibration of the crown chakra—are seen as the energetic essence of each chakra. When chanted with mindfulness, they may awaken dormant energy, help clear stagnation, support concentration, and encourage greater alignment between body, mind, and spirit. The vibrations created through vocalization can be felt in the body, inviting a deeper connection to your inner landscape and supporting emotional release and energetic balance.
After the mantra practice, you will be invited to lie down and receive an extended gong and sound bath, allowing the effects of the vocal work to settle and integrate more fully.
Rest and immerse yourself in the soothing sounds of singing bowls, ocean drum, chimes, ancient gong, and other therapeutic instruments. Their rich harmonics and vibrations create a supportive space for rest, meditation, and inner exploration—guiding you beyond everyday thought and into a state of profound presence.
The gong creates an immersive “ocean of sound” that gently moves through the body, inviting the nervous system to soften and supporting the body’s natural capacity for balance and restoration. The experience may evoke a spontaneous meditative state, leaving you feeling grounded, refreshed, and deeply nourished.
Arrive as you are and allow yourself to be supported by the healing power of mantra, vibration, and sound.
Suitable for all levels. No previous experience is required.
Set high above Copenhagen, this spacious and light-filled penthouse offers a private, inspiring setting where guests can feel completely at ease. It is home to the property’s largest hall, designed with plenty of natural light and an airy atmosphere, alongside an open kitchen, a cozy lounge area, a smaller meeting or treatment room, toilets, shower facilities, and a beautiful rooftop terrace.
Located on the 5th floor, the room is fully equipped with all the yoga props needed for practice, as well as a complete AV setup. This includes two ceiling-mounted projectors and four quality speakers that can be used either with a jack cable or wirelessly. The floor also has a separate entrance and exit, plus both a passenger elevator and a freight elevator for added convenience.
This level is most often rented for trainings, workshops, receptions, and lectures, making it a versatile choice for gatherings that call for both comfort and functionality.
Teach in a beautifully light-filled setting designed to support yoga and movement-based classes. With its east-facing position, the room welcomes soft morning daylight, creating an uplifting atmosphere for both teachers and participants. A sound system with six speakers is available and can be connected by jack plug or wirelessly when using Spotify, making it easy to set the tone for your session.
Just outside the room, guests will find a cozy lounge area where they can relax before and after class. There is also access to a shared terrace used by other house guests, offering an additional space to unwind. Shower and toilet facilities are available on the same floor for added convenience.
The room is primarily rented for yoga and training-related teaching. NOR also offers three rooms, each fully equipped for yoga with mats, blocks, bolsters, eye pillows, blankets, and straps.
Located on the 3rd floor, this bright and intimate teaching space at NOR: is well suited for workshops, classes, meetings, and talks. With easy access to NOR: Café, it offers a convenient setting for gatherings that benefit from a calm, focused atmosphere and a smooth flow between sessions.
The room is equipped with a sound system featuring four speakers, which can be connected via jack input or used wirelessly through Spotify. It can also be rented with complete yoga equipment, making it especially practical for movement-based sessions. Ceiling-mounted tracks are available for TRX straps, adding flexibility for training and functional workouts.
Although the space is primarily used for yoga and exercise, it also works beautifully for presentations and group meetings, with the option to set up a projector. Whether you are hosting a workshop, teaching a class, or leading a lecture, this room provides a versatile and welcoming environment.
About me Breathe is, for me and for everyone, a gentle reminder to slow down, take a deep breath, and return to the present moment. I am a seeker and a dreamer, guided by synchronicity and the magic of life. I believe there is meaning in every meeting and in every new step toward our goals, always with a grateful heart. With many...
Read more
Price
DKK 300.00
Fri, Sep 11