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As the vibrations wash over you, you may feel your awareness soften, your intuition awaken, and your creativity begin to flow more freely. This intimate experience invites you to slow down, release tension, and open space for greater emotional insight. Whether you are looking for deep rest or a meaningful moment of renewal, this sound bath offers a gentle yet transformative escape.

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This process may naturally open the door to altered states of consciousness while offering a supportive effect on the nervous system and the neural pathways in the brain. Your own openness and willingness to engage with the experience play an important role in shaping what unfolds. The more you allow yourself to soften into the process, the more deeply it can reveal itself.

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Innerdance invites you to surrender control, listen inwardly, and experience sound as a pathway to subtle transformation.

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Step into a softly lit evening of deep rest and inner quiet, where sound becomes a pathway back to balance. At The Sanctuary at The Horse Shoe Farm, Kelly Flowers will guide you through a candle-lit sound healing bath designed to calm the nervous system and create space for stillness, reflection, and renewal.

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As the resonant tones of crystal bowls, gongs, and other healing instruments move through the room, you are invited to let go of mental noise and settle into a more grounded state of presence. This immersive experience offers a gentle opportunity to release tension, realign your energy, and reconnect with your inner clarity.

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Whether you are seeking restoration, mindfulness, or simply a peaceful pause from daily life, this intimate session offers a serene setting for deep listening and healing.

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Step into an evening of deep relaxation as candlelight and soothing sound come together in a serene setting at The Sanctuary at The Horse Shoe Farm. Guided by Kelly Flowers, this sound healing bath offers a peaceful opportunity to slow down, reconnect, and let the vibrations carry you into a state of calm and restoration.

\n\n

Set within a boutique resort near Asheville, NC, the experience invites guests to unwind in an atmosphere designed for wellness and reflection. Soft candle glow, immersive sound, and the tranquil surroundings create a memorable space for healing and mindfulness, making it an ideal way to pause from the pace of everyday life.

\n\n

What to expect:

A candle lit sound healing experience with Kelly Flowers
A peaceful session at The Sanctuary at The Horse Shoe Farm
A serene wellness setting at a boutique resort near Asheville

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As the day softens into evening, join Amy Duncan for a restorative sound bath at The Sanctuary at The Horse Shoe Farm, a boutique resort near Asheville, NC. This peaceful experience invites you to slow down, settle in, and let the soothing vibrations of sound support deep relaxation and renewal.

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Set within the serene atmosphere of the resort’s wellness space, the session offers a gentle opportunity to pause and reconnect with yourself at sunset. Whether you are seeking a quiet moment of stillness, a mindful reset, or simply a beautiful way to end the day, this sound healing experience creates space for calm and reflection.

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What to expect:

A guided sunset sound bath with Amy Duncan
A tranquil setting at The Sanctuary at The Horse Shoe Farm
An immersive experience designed for relaxation and inner balance
A memorable evening near Asheville surrounded by a peaceful resort atmosphere

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Sound baths class in Hendersonville