3a:{"events":[{"id":8179,"address":"10 Tom Brown Blvd, St Francis Bay, 6312, South Africa","price":0,"place_id":1033,"place":null,"city_id":5338,"created_at":"$D2026-06-01T12:57:18.294Z","updated_at":"$D2026-06-01T12:57:18.311Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@harashanti.com","currency_code":"EUR","lat":-34.178771,"lng":24.8400319,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-09-01T08:00:00.000Z","source_url":"https://harashanti.com/the-nervous-system-series/","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":53466,"url":"/uploads/events/2026/06/8179/1780318683098-6fd5dad3.jpg?v=1780318690945","event_id":8179,"order":0,"focal_y":0.5440917107583775,"created_at":"$D2026-06-01T12:58:10.945Z","updated_at":"$D2026-06-01T12:58:10.945Z"},{"id":53467,"url":"/uploads/events/2026/06/8179/1780318683535-dfe3894d.jpg?v=1780318691082","event_id":8179,"order":1,"focal_y":0.3638392857142857,"created_at":"$D2026-06-01T12:58:11.082Z","updated_at":"$D2026-06-01T12:58:11.082Z"},{"id":53468,"url":"/uploads/events/2026/06/8179/1780318683464-fbc303ea.jpg?v=1780318691091","event_id":8179,"order":2,"focal_y":0.2775175644028103,"created_at":"$D2026-06-01T12:58:11.091Z","updated_at":"$D2026-06-01T12:58:11.091Z"},{"id":53469,"url":"/uploads/events/2026/06/8179/1780318688942-25b816ef.jpg?v=1780318691093","event_id":8179,"order":3,"focal_y":0.5,"created_at":"$D2026-06-01T12:58:11.093Z","updated_at":"$D2026-06-01T12:58:11.093Z"},{"id":53470,"url":"/uploads/events/2026/06/8179/1780318688940-9a82aad7.jpg?v=1780318691095","event_id":8179,"order":4,"focal_y":0.5,"created_at":"$D2026-06-01T12:58:11.095Z","updated_at":"$D2026-06-01T12:58:11.095Z"},{"id":53471,"url":"/uploads/events/2026/06/8179/1780318689004-35ddc24b.jpg?v=1780318691097","event_id":8179,"order":5,"focal_y":0.5,"created_at":"$D2026-06-01T12:58:11.097Z","updated_at":"$D2026-06-01T12:58:11.097Z"}],"places":{"id":1033,"lat":-34.178771,"lng":24.8400319,"google_rating":5,"google_review_count":6,"place_translations":[{"name":"Hara Shanti Wellness Experiences","slug":"hara-shanti-wellness-experiences","locale":"en-US"}],"cities":{"timezone_identifier":"Africa/Johannesburg","cities_translations":[{"name":"Saint Francis Bay","locale":"en-US"}],"countries":{"country_translations":[{"name":"South Africa","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Africa/Johannesburg","cities_translations":[{"name":"Saint Francis Bay","locale":"en-US"}],"countries":{"country_translations":[{"name":"South Africa","locale":"en-US"}]}},"event_translations":[{"id":44119,"locale":"en-US","name":"September – Release & Restore","description":"

Step into a gentle space for release and renewal with TRE, Somatics & Stored Stress. This September gathering is designed to support the body in letting go of tension that may have built up over time, while inviting a deeper sense of ease, balance, and restoration.

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Through a combination of TRE and somatic practices, participants are guided to reconnect with the body’s natural ability to unwind and reset. The session offers an accessible and supportive environment for exploring stored stress, softening held patterns, and creating more room for calm and presence.

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Whether you are looking to decompress, deepen your self-awareness, or simply take time for restoration, this experience provides a thoughtful pause from the pace of daily life. Expect a nurturing atmosphere, mindful guidance, and space to move at your own rhythm.

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Join a deeply restorative experience designed to reconnect body, breath, and awareness through functional breathwork and somatic movement. This October gathering invites participants to slow down, tune in, and explore practices that support greater presence, release, and inner balance.

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Through guided breathwork and gentle movement, you can expect a supportive space to notice how tension is held in the body and how intentional breathing may help create more ease and clarity. The session is suitable for those looking to deepen their mindfulness practice, reset their energy, or simply take time for themselves in a calm and welcoming environment.

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Whether you are new to breathwork or already familiar with somatic practices, this event offers an accessible and grounding opportunity to breathe more fully and move with awareness.

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Somatic yoga class in Saint Francis Bay