Join meditation and yoga teacher Jillian Pransky for a guided experience that invites you to slow down and notice the space between stimulus and response. In this opening, you can begin to set aside habitual patterns and meet the present moment with greater ease, clarity, and awareness.
Through gentle meditation and yoga-inspired practices, this session offers a supportive setting to reconnect with yourself and deepen your sense of presence. Rather than reaching for quick answers, you are encouraged to rest in spaciousness, allowing new perspectives and possibilities to emerge naturally.
This is an opportunity to return inward, strengthen your connection to the moment, and explore a more grounded and open way of being.
About Jillian PranskyJillian Pransky is an international presenter, mindfulness and yoga teacher, and the author of The Power of the Pause: 90 Seconds to Calm, Reset, and Reconnect. A student of Pema Chödrön’s teachings since 1998, she has taught at Kripalu Center for Yoga & Health, Esalen Institute, Blue Spirit Costa Rica, Omega Institute, national conferences, and in corporate settings....
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Price
On request
Please contact the organizer directly for pricing information
Sat, Aug 15 – Sat, Aug 22