Begin the morning with a calming yoga and meditation practice, then continue with a nourishing vegetarian brunch and sauna experience at Hill Farm Tintern.
Set across 15 acres, Hill Farm is a smallholding with sweeping views over Tintern and the Wye Valley. The landscape includes woodlands, paddocks and streams, creating a peaceful setting to step away from everyday pressures and take time to restore body and mind.
This day retreat combines yoga and meditation with a seated vegetarian brunch and sauna session overlooking the Wye Valley at Hill Farm, Tintern.
All dietary requirements are catered for.
Reconnect with nature, retreat into the forest and support your wellbeing on a forest retreat at Hill Farm, Tintern.
Please arrive dressed for yoga and bring swimwear and a towel for the sauna.
A blanket is also recommended for relaxation.
Hill Farm has uneven ground, so care must be taken when moving around the site. A moderate level of fitness is recommended.
These retreats are not suitable for pregnant women or for people with mobility issues because of the slippery and uneven terrain, particularly in poor weather.
Transport connections are limited, though travel is possible. The nearest train station is Chepstow, followed by a taxi to Hill Farm. Pre-booking a taxi is essential.
After booking, please make sure that every member of your group shares any injuries, illnesses or dietary requirements.
It is recommended that you arrange travel insurance in case illness or other circumstances prevent you from attending the retreat.
"I am a busy mum of 2 daughters and a business owner. I started taking yoga classes 13 years ago during my pregnancy and following the birth of my first daughter. However, I really felt the benefits after suffering post-natal anxiety and psychosis following the birth of my second daughter.
Yoga helped me recover both mentally and physically and I became a regular practitioner. I have a background working in prisons and at a women's refuge and have seen for myself how yoga can help everybody.
I started to run retreats after being made redundant from the charity sector on maternity leave. I have a tourism business management degree and I saw a gap in the market for retreats in the Wye Valley and Forest of Dean. That led me to undertake my first yoga teacher training and the rest is history. I truly love teaching and seeing the positive difference it makes in my students' lives. I feel truly blessed to be offering classes that can be described as a bottom up to healing."
Hayley Court
Price
£60.00
Sat, Sep 5