10 Days Yoga Retreat

Recharge body, mind, and spirit in just 10 days at Hatha Yogashram Meditation and Yoga Retreat in Rishikesh. This immersive experience brings together Hatha Yoga, Pranayama, Meditation, Mudra, and Mantra Chanting to support a well-rounded wellness journey in a peaceful setting. With a focused format and meaningful daily practice, it offers a powerful reset surrounded by Rishikesh’s calm natural beauty.

What You Get

Activities:-

• Daily yoga classes
• River Ganga Aarti visit
• Rishikesh Bazaar visit
• Weekend excursion
• Bungee jumping
• Waterfall tracking
• Single/shared accommodation
• River rafting
• Trekking
• Ancient cave visit
• Temple visit
• Evening satsang
• Three vegetarian meals daily, plus herbal tea
• Ayurvedic massage on demand

Must Know:-

• Check-in: any Thursday night (participants must report by Friday morning/afternoon)
• Check-out: the assigned departure date and time are determined according to the Friday reporting date and time

Yoga Style

Hatha Yoga, Pranayama, Meditation, Mudra, and Mantra Chanting

Yoga Asanas

Deepen your practice through guided yoga asanas designed to build strength, sharpen mental clarity, and support healthy energy flow. These postures help bring body and mind into greater harmony, leaving you feeling refreshed, centered, and balanced.

Balanced Diet

Enjoy a nourishing meal plan carefully prepared to complement your wellness experience. With nutrient-rich food served throughout the day, your body receives the support it needs to feel energized and well cared for.

Meditation

Explore mindfulness and inner calm through guided meditation sessions. These practices encourage focused awareness and a steady mind, helping you move through daily life with greater ease and tranquility.

Ganga Arti Visit

Take part in the moving Ganga Aarti, a sacred ritual that reflects the spiritual energy of the Ganges River. As evening settles in, the riverbank comes alive with devotion, creating a deeply serene and memorable atmosphere.

Weekend Activities

Weekend time includes experiences that add adventure and cultural discovery to your stay, from local visits to outdoor excursions. These moments offer a refreshing contrast to the daily practice and help enrich the overall retreat experience.

Accommodation

Comfortable accommodation is provided to help make your stay as smooth as possible. Guests may choose between private and twin shared rooms, each offering clean bedsheets, blankets, and pillows. Every room includes air-conditioning and an attached bathroom with hot and cold water. Wi-Fi is also available across the retreat campus.

Why Choose Us for Yoga Retreat in Rishikesh

• Efficiency: the 10-day format is ideal for busy schedules while still capturing the essence of yoga and meditation
• Authenticity: learn in Rishikesh with experienced instructors rooted in yogic tradition
• Holistic wellness: explore Hatha Yoga, Pranayama, Meditation, Mudra, and Mantra Chanting for mind-body balance
• Culinary delights: enjoy nourishing meals that support your wellness journey
• Nature’s embrace: restore yourself against Rishikesh’s beautiful landscape
• Weekend adventures: enhance your stay with guided visits to local attractions
• Meaningful bonds: connect with like-minded participants and form lasting friendships

Founded in 2017, Hatha Yogashram is one of India’s most respected yoga institutes, known for continually refining its approach and experience.