Menopause Workshop
Goffs Oak, United Kingdom
Join us at Elysium Grove Wellness Retreat for a nurturing 5-hour workshop-retreat created to support women in midlife with practical tools, uplifting guidance, and space to reset. This empowering day brings together lymphatic workouts, core and pelvic floor exercises, nutrition insights designed to support your energy, beauty and self-care tips for a natural glow, and mindset practices that encour...
Dates on request£75.00