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Wellness retreats for women in Cozumel⁠

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PRENATAL – YOGA

PRENATAL – YOGA

Cozumel, Mexico

Designed as a nurturing space for women, this small-group prenatal yoga experience offers gentle support from 11 weeks of pregnancy through the ninth month. Guided by Swamini Shaktiananda, the sessions are created to help you connect more deeply with your body, your breath, and your growing baby in a calm and welcoming setting. With a focus on comfort, awareness, and balance, each yoga session inv...

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Image credits: Photo — AMAPO, CC BY-SA 3.0, Wikimedia Commons