Healing the Heart: A Silent Yoga and Zen Retreat
Red Feather Lakes, United States
Healing the Heart is a weekend immersion that brings together Zen meditation, Yin and Vinyasa yoga, and Internal Family Systems–informed inquiry. Through flowing movement, long-held postures, silent sitting, and dharma reflection, the retreat creates space in both body and psyche for something deeper to unfold. At the center of the experience are the Brahma Viharas, the awakened heart’s sacred qua...
February 6, 2027$300.00