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Mindfulness meditation retreat
Nepal
Gandaki Province

9 retreats live on the map

Mindfulness meditation retreat in Gandaki Province

9 upcoming Mindfulness meditation retreat events in Gandaki Province, from $30 to $450.

In this area

9 shown

Hara Massage

Pokhara, Nepal

Hara massage is a gentle body-energy practice designed to bring awareness to the hara, the core center of the body, and to invite a deeper experience of stillness and inner clarity. Through soft, attentive touch, energy work, and open dialogue, the session creates a supportive space where trust can naturally unfold. This approach combines both physical and subtle awareness, allowing participants t...

Dates on request$30.00

Yoga Retreat in Astam

Yoga Retreat in Astam

Pokhara, Nepal

Nestled in the foothills of the Annapurna Himalayan Range, Astam offers a peaceful setting for rest, renewal, and deeper connection. Surrounded by mountain views and a calm natural atmosphere, this retreat invites you to slow down, breathe fully, and step away from the pace of everyday life. Designed for those who wish to practice yoga and meditation each day, the experience also includes an intro...

Tibetan Pulsing

Tibetan Pulsing

Pokhara, Nepal

Tibetan pulsing is a deeply restorative practice that works with the body-mind’s subtle electrical system. By bringing life energy into conscious connection with the heartbeat, it creates a supportive atmosphere where trust can naturally arise and deep relaxation can unfold on its own. As the session progresses, tension and negative blockages in the nervous system are invited to soften, allowing e...

Open Session

Pokhara, Nepal

If you are feeling frustrated, anxious, stuck, or confused, this open session offers a supportive space to transform those emotions into an opportunity for personal growth. Rather than focusing on “fixing” a problem, the experience is designed to help you slow down, turn inward, and approach what is arising with greater awareness. Through guided reflection and meditation, you’ll be invited to expl...

3 day mindfulness meditation course

3 day mindfulness meditation course

Pokhara, Nepal

I AM TRANSFORMED 3 Days Meditation Course. This three-day mindfulness meditation course offers a gentle introduction to meditation through practical, easy-to-follow techniques that support peace, balance, and harmony in everyday life. It is open to everyone, including complete beginners, and invites you to explore your inner world with curiosity, openness, and ease. Meditation Wisdom – Explore the...

I AM DISSOLVED

Pokhara, Nepal

7-day intensive meditation journey A deep inner journey toward silence, awareness, and self-discovery Duration: 7 Days In the quietest spaces, we often come closest to our true nature. This intensive meditation retreat is designed to take you beyond the noise of everyday thinking and into a field of deep awareness, relaxation, and inner transformation. Through guided meditation practices, consciou...

Awareness

Pokhara, Nepal

This intensive meditation course is designed to guide participants toward a deeper understanding of their inner nature while gently quieting the constant stream of thoughts. Through focused practice, the session supports a gradual release of mental tension and encourages a state of deep relaxation, free from the pressure of overthinking. As you move through the experience, you are invited to settl...

Oneness

Pokhara, Nepal

Step into a transformative course designed to support a deeper, long-term spiritual journey. This experience offers wisdom for spiritual awakening and invites participants to live in Tathata, or non-judgemental acceptance, as a guiding way of being. Through a balanced blend of active and passive meditation techniques, the program creates space for both inner stillness and conscious engagement. Par...

Intensive Meditation Course

Intensive Meditation Course

Pokhara, Nepal

Designed for those seeking a deeper inner journey, this intensive meditation course offers a focused space to quiet the mind and reconnect with your essential nature. Step by step, the practice supports a gentler flow of thoughts and encourages a state of deep relaxation, free from the constant effort of overthinking. In this spacious atmosphere, participants are invited to rest in stillness, expl...

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