A holistic fitness practice that weaves together forest bathing, qi gong, yoga, meditation, and primal movement into one seamless experience. This retreat-style session is designed to help you slow do...
On request
Step into a restorative day designed to help you slow down, reset, and reconnect. This wellness escape offers a refreshing opportunity to recharge your body, nourish your spirit, and enjoy the healing...
Step into the quiet beauty of the ChoZen sanctuary and reconnect with nature through the Japanese practice of Shin-rin Yoku. This grounding workshop offers a gentle journey into mindfulness, silence,....
With the hammock set closer to the ground, this gentle practice invites you to slow down and settle deeply into restorative postures. Held for longer periods of time, each position is designed to supp...
This four-week foundational Shamata practice course offers a gentle introduction to calm abiding meditation, creating space to slow down, settle the mind, and build greater inner stability. Designed f...
Access Bars is a gentle, energy-based session that works with 32 points on the head. When these points are softly touched, they can help release stress, tension, and limiting thoughts, creating space....
HeartMath offers a practical, science-based approach to supporting emotional balance and inner calm. Through heart coherence training, participants learn techniques designed to help manage stress more...
Once or twice a year, we host a Saturday daylong designed as an accessible introduction to mindfulness meditation. This all-day experience offers a calm and supportive space for anyone curious about b...
Held just twice a year on Saturdays, these daylong retreats offer a unique opportunity to step back from routine and spend a full day in contemplative practice. Guided by instruction in the style of t...
Periodically, IMC hosts daylong teachings led by guest teachers, offering participants a deeper opportunity to explore Buddhist practice in a supportive setting. These gatherings typically combine ins...
Designed for families, this program introduces children to meditation and mindfulness in a playful, engaging way. Through stories, songs, art, movement, and games, participants are invited to explore....
This program offers middle schoolers a welcoming space to explore how dharma can provide support through the unique challenges and opportunities of this stage of life. Designed to be engaging and age-...
We aim to offer a safe, uplifting space where teens can explore mindfulness as a path toward greater self-awareness, clarity, and meaningful connection with others. Through gentle guidance and support...
This four-week beginner-friendly group is designed to help participants build a steady mindfulness practice in a supportive setting. Each session includes a 20-minute meditation, along with a review o...
This private session is an invitation to pause, soften, and return to yourself in a supportive one-on-one setting. Alicia Delaney’s approach is centered on creating space for natural healing to unfold...
Experience a private Reiki session designed to support relaxation, balance, and emotional well-being in a calm, caring setting. With a gentle and compassionate approach, the session is centered on hol...
Take part in a gentle stroll along a mild path through a eucalyptus and redwood forest, and discover the restorative power of Forest Bathing, or Shinrin-Yoku. This science-backed practice is known to....
Through a blend of experiential practices and guided discussion, this six-week series invites participants to explore the lived experience of the body in a thoughtful and supportive way. Each week off...
Held on the third Sunday of each month September 2026 – June 2027, 11:30am–1:00pm In person at IMC THEME: This year’s gatherings will explore Taking Our Places — The Buddhist Path to Truly Growing Up....
Step into a space of quiet reflection and allow yourself the rare gift of silence and stillness. In a world that constantly asks for your attention, this experience offers a gentle pause — an invitati...
$22.00
The retreat cabin is reserved for guests who have already attended a weekend retreat or a longer stay at the monastery. Set at the edge of 23 acres of forest, the cabin is only a short walk from the m...
$75.00
The retreat cabin is available only to guests who have already taken part in a weekend retreat or a longer stay at the monastery. Set at the edge of our 23 acres of forest, the monastery retreat cabin...
Step away from the pace of everyday life and enter a quiet space devoted to deep meditation practice. A solo retreat at Wonderwell offers time for silence, rest, and inward reflection in a peaceful an...
$50.00
Step into a restorative experience designed to help you let go of what no longer serves you and open up to new possibilities. This retreat invites you to soften resistance, cultivate inner peace, and....
$799.00
