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Mindfulness meditation retreat in Cooperstown

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Transforming the Mind: The Practice of Lojong in Everyday Life

Transforming the Mind: The Practice of Lojong in Everyday Life

Cooperstown, United States

With Matthew Zalichin This thoughtful session offers a grounded introduction to the practice of Lojong, inviting participants to explore how timeless mind-training teachings can support inner transformation in everyday life. Rather than treating these teachings as abstract ideas, the conversation focuses on how they can be applied in real situations, helping to cultivate greater clarity, resilienc...

On request
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