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Mindfulness meditation retreat in Quarna Sopra

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Tibetan Five Elements Practices

Tibetan Five Elements Practices

Quarna Sopra, Italy

The Five Elements are the basis of all life, influencing our body, mind, and emotions, and shaping how healthy, balanced, and fulfilled we feel. When they move out of harmony, physical discomfort, emotional turbulence, and mental restlessness can appear. During this retreat, Rinpoche will guide a series of powerful practices, offered individually or as a complete set, to help purify and rebalance....

December 4, 2026On request
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