with Ira Trivedi

Set in the beautiful Paro Valley, Paro is among Bhutan’s most scenic and peaceful destinations. The town is known for some of the country’s most iconic landmarks, and its calm atmosphere pairs beautifully with yoga and meditation.

Olathang Cottages is tucked among apple orchards in a serene setting. Designed in traditional Bhutanese architecture, this retreat combines classic décor with modern comforts. Guests can take in sweeping views of the Paro Valley while enjoying an authentic Bhutanese stay, warm hospitality, and the enchanting spirit of the region.

Accommodation: Perched on a hilltop amid apple orchards, the property offers exceptional views over Paro Valley and is considered one of the most remarkable hotel locations in the area. It features 12 individual cottages spread across a spacious site, each built in classical Bhutanese style and decorated with traditional touches while overlooking the valley.

Retreat Highlights:

Experience the spiritual energy of the Himalayas, ancient monasteries, and the mighty Paro River.
Immerse yourself in Bhutanese culture and daily life.
Enjoy daily treks and excursions through the spectacular Paro Valley.
Deepen your practice with asana, pranayama, and meditation guided by Ira Trivedi.

Yoga Styles: Two yoga classes are offered each day on our yoga retreats: a morning session and a restorative Yin yoga class in the evening. The morning asana class requires some yoga experience, while the evening class is suitable for all levels.

Food: We serve simple sattvic vegetarian meals, including two main meals and afternoon tea. The food is local, organic, and follows a yogic diet. While we are unable to cater to specific diets such as Jain, vegan, or gluten-free, we usually have at least one option for everyone. If you have particular dietary needs, food can be ordered separately.

Room Sharing: Yes! Double and single occupancy rooms are available, and on some retreats triple occupancy is also offered. When possible, we will match you with like-minded room-sharing partners.

Check-in/Check-out: Standard check-in is at 12 noon on the first day of the retreat, and check-out is at 12 noon on departure day.

Meditation retreat in Mumbai