A restorative opportunity to rebuild your body and renew your energy.

Ayurveda is guided by two essential aims: preserving health and supporting the healing of disease. Rasayana, or rejuvenation therapy, is one of its most traditional approaches for restoring the body’s vitality to its fullest potential. It includes herbs, foods, and practices that are believed to promote youthfulness and support long-term physical and mental wellbeing. In ancient India, those who followed this therapy were said to live well beyond a hundred years.

Benefits of Rasayana

Rasayana therapy is designed to help you feel youthful, energized, and balanced. It may improve the skin’s appearance and radiance, support better sleep, and enhance memory and concentration. It is also said to help clear the voice, strengthen the senses — including the eyes, nose, tongue, ears, and sexual organs — and improve immunity against common ailments. At the same time, it supports physical strength and brings a sense of calm to the mind.

Who is it for?

This therapy may be suitable for people dealing with stress, insomnia, shallow breathing, dry or rough skin, weak senses and sexuality, low appetite, poor concentration, weak memory, chronic digestive issues, constipation, migraine, and obesity. You do not need to be unwell to benefit from Rasayana Rejuvenation Therapy. If your goal is simply to restore vitality and feel fresh, strong, and energized, this therapy may be the right choice.

Duration

The minimum stay is 7 days. For deeper results, 14 to 28 days is recommended, depending on your current condition and personal expectations.

Daily program

Daily consultation with an Ayurvedic Vydhya
Therapy sessions
Oral herbal medication
Ayurvedic diet, determined after consultation

Terms & Conditions

Herbal preparations are provided according to individual body condition
Detailed consultation and basic body type assessment take place on arrival
Minimum treatment and stay duration is seven days
Two treatments may vary depending on the body’s response to the treatment sessions
Special diet is available for anti-obesity programs

The Taste of India

This concept introduces distinctive South Indian vegetarian foods and dishes, with many recipes drawn from traditional South Indian cuisine. There is a wide variety of delicious options designed to satisfy every South Indian food lover.

Ayurveda Cuisines

The Ayurveda cuisines are carefully prepared according to the intentions of the Vaidyas, or Ayurveda doctors. These purely vegetarian dishes are created with a meditative quality and are intended to support relief from disease. The approach emphasizes nourishment and awareness, encouraging meals that offer both taste and sufficient nutrients.

Facilities & Amenities

Complimentary services/facilities:

Daily drinking herbal water
Wi-Fi
Laptop usage on demand
Room-to-room calling
Porter assistance with 24-hour reception service
Information about the local region, weather, and more
Foreign currency exchange

Available at an additional charge:

Travel desk
Laundry
24-hour coffee shop
Telephone

Health and wellness retreat in Canacona