Holistic Hatha ☆ Hatha
Tsuyama, Japan
This special yoga class is designed to bring body and mind into harmony through a thoughtful blend of movement, breathwork, and meditation. Rather than focusing only on strength or flexibility, the session offers a chance to slow down, reset, and reconnect with a deeper sense of inner calm. Participants will explore traditional postures inspired by Ashtanga and Vinyasa, with gentle adjustments tai...
Dates on request¥2,000
