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This weekly course combines Tantric Hatha Yoga practice with a theoretical presentation, offering a balanced introduction to the principles and techniques of Tantra in an accessible format. Designed for those who are new to the practice as well as anyone looking to deepen their understanding, the sessions use simple yet effective methods that can be followed without any prior experience.

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Participants can expect a supportive learning environment where movement and theory come together to create a well-rounded experience. The yoga practice is structured to help you explore the body and mind with clarity, while the presentation adds context and insight into the foundations of the course. Each session is an opportunity to build confidence, gain practical knowledge, and connect more fully with the practice at a steady, approachable pace.

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Join a serene evening designed for connection, relaxation, and shared presence. This candlelit couples yoga experience offers a gentle and intimate atmosphere where you and your partner can slow down, breathe deeply, and move together with ease.

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Set in a warm, softly lit environment, the session invites couples to explore simple yoga postures, mindful movement, and moments of quiet connection. It’s a beautiful opportunity to step away from the pace of everyday life and enjoy time together in a calm, supportive setting.

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Whether you are new to yoga or already practice regularly, this experience is created to be accessible and welcoming. Expect an uplifting blend of mindfulness, relaxation, and togetherness, all enhanced by the peaceful glow of candlelight.

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Date: 16 June 2026

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Hatha yoga retreat in København