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Step away from your usual rhythm and into a nurturing retreat setting designed for renewal, reflection, and deep presence. Surrounded by nature, this experience offers space to slow down, reconnect, and return to yourself with greater clarity and ease.

\n\n

Over the course of this retreat, you’ll be guided through stillness, breathwork, and movement practices that support a grounded state of being. It’s an invitation to gently reset and welcome the shift of the seasons with mindfulness and intention.

\n\n

June 22nd, 3:00 PM – June 24th, 11:00 AM, 2026

\n\n

WHAT’S INCLUDED

2 nights’ accommodation
Choice of shared or private accommodation
5 nourishing meals and snacks made with local ingredients and prepared with care
Daily meditation, pranayama, and yoga practices for all levels
Healing sound bath
Mist Thermal Sanctuary Circuit
Free time to explore the property and island

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Hatha yoga retreat in Canada

Hatha yoga retreat in Canada