Wait List Only: Many people begin yoga seeing it as something they do for an hour on the mat. Over time, practice can become something much deeper: a way of being that extends into daily life. In this immersive session, Judith Hanson Lasater invites participants to explore that shift from doing yoga to living yoga.
Through her guidance, you’ll be encouraged to notice how mindfulness can infuse ordinary moments and how the entire world can become an extension of your yoga mat. This is an opportunity to reflect on practice with greater awareness, deepen your connection to yoga, and experience it as a living, embodied presence rather than a single activity.
BiographyJudith Hanson Lasater, Ph.D., PT, has spent 54 years teaching yoga across nearly every state in the USA and on six continents. In 1975, she taught at the very first workshop ever held at Feathered Pipe Ranch.Accolades & PublicationsShe is a co-founder of the Iyengar Yoga Institute in San Francisco and Yoga Journal, and she was an early board member...
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Price
On request
Please contact the organizer directly for pricing information
Sat, Jul 25 – Sat, Aug 1