The Buddhist path of awakening is traditionally described through the middle way and the noble eightfold path. Among its key elements, mindfulness, vigor, and composure are essential, while wise under...
$530.00
When wisdom and compassion are nurtured together, daily life can take on deeper meaning. At the same time, the constant pull of technology, social media, and other pressures can leave us feeling scatt...
Step into a gentle space for restoration, reflection, and deeper connection with yourself. This retreat invites you to slow down and settle into the body through a calming blend of movement, stillness...
$830.00
Attendance is limited to 32 participants because of Tina’s intensive interview schedule. For this retreat, both the fee structure and cancellation policy have been adjusted specifically to support a s...
$1,375.00
How does the heart’s release through metta, or loving-kindness, deepen and mature? What is its destination, its peak, its fruit, and its fulfillment? It unfolds when a practitioner develops loving hea...
$440.00
An invitation to slow down, settle inward, and reconnect with a steadier sense of presence, this insight meditation retreat offers a quiet space for reflection and renewal. Designed for those seeking....
$415.00
Are you drawn toward the heart’s deepest, most enduring peace? Do you feel that this possibility is already alive in you? This retreat is designed to support more experienced students who wish to expl...
This retreat invites participants to develop steady awareness in every moment of practice—whether sitting, walking, or moving through daily activities. As experience is met with openness, understandin...
Metta, or Loving-Kindness Meditation, is offered here as a supportive companion to Vipassana, or Mindfulness Meditation. Rooted in the Buddha’s teachings as a response to fear, this formal practice in...
$690.00
Attending carefully to the in-breath and out-breath through the Buddha’s original instructions opens the door to a broad understanding of life, body, and mind. With curiosity and care, this retreat in...
$1,145.00
Over the course of this 5-night retreat, participants will explore the mindfulness approach taught by Sayadaw U Tejaniya. Rooted in the Satipatthana Sutta, or Four Foundations of Mindfulness, this pra...
Led by monastic teachers, this retreat offers a quiet space to step away from daily demands and return to a more centered way of being. Participants can expect a contemplative atmosphere that supports...
In this retreat, Tina offers an introduction to the “Heart Practices” branch of meditation, centered on the four Bramaviharas, or “divine abodes of the heart,” as they are known in both Theravadan and...
Guided by Buddha, Dharma, and Sangha, this silent retreat invites participants to re-see themselves as part of a living, intelligent Earth. Through this shift in perception, a deeper reverence for the...
The first Enlightenment Intensive began as an experiment in 1968. Drawing inspiration from Philip Kapleau’s Three Pillars of Zen, a Western teacher brought together koan practice, the Zen sesshin emph...
$880.00
LOTTERY RETREAT — Registrations will be accepted until 8:00am on Tuesday, July 7, at which time participants will be selected by lottery. In this winter retreat, we will deepen our awareness of oursel...
$265.00
This retreat marks the transition from the old year into the new in the quiet beauty of Cloud Mountain, a secure refuge while much of the world moves through the holiday season with noise and excess.....
$970.00
Join this two-day volunteer work party on October 17–18 and take part in a meaningful community effort. It’s a simple, hands-on opportunity to contribute your time and energy while connecting with oth...
On request
Attending closely to the breath, in the spirit of the Buddha’s original instructions, offers a deeply embodied way of practice. Through this careful, curious inquiry, participants can discover a broad...
