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Experience a deeply personalized healing session designed to bring together the essence of holistic touch with a range of supportive wellness techniques. This massage blends the foundations of holistic massage with additional methods chosen to align with your individual needs and the practitioner’s intuitive approach, creating a treatment that feels both nurturing and responsive.

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Depending on what best supports your body and energy on the day, the session may also include:

Thai Foot Reflexology
Chinese Cupping
Chakra Balancing
Reiki

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Each session is intended to offer a balanced experience that encourages relaxation, energetic harmony, and a renewed sense of wellbeing. Whether you are looking to release tension, restore flow, or simply enjoy a restorative moment of care, this fusion approach adapts to meet you where you are.

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Experience a deeply restorative one-to-one session designed to bring the body and mind back into balance. During this sound massage, singing bowls are placed directly on the body and gently played to create both resonant tones and soothing vibrations. As the sound waves move through the body, they work to release tension, encourage a sense of detox, and support natural healing from within.

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This immersive practice is often described as a full-body reset: muscles soften, the nervous system settles, and the mind gradually becomes calm and clear. The vibrations are said to help harmonize internal frequencies, while the overall effect promotes relaxation, rejuvenation, and a profound sense of ease. Ideal for anyone seeking deep release and quiet stillness, this session offers a unique way to unwind and reconnect.

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Step into an immersive experience designed to guide you through a journey of discovery with mandalas and vibrant patterns. This technology works with altered states of consciousness through Alpha, Beta, Delta, and Theta waves, offering 40 different programs to choose from so you can explore the experience that best suits your needs.

\n\n

Whether you are seeking deep relaxation, meditation, greater clarity, emotional release, or a stronger sense of presence, this session invites you to slow down and reconnect. Many participants also use it to support a better mood, restore inner balance, and feel fully recharged. With its visually engaging approach and wide range of options, it offers a unique way to unwind, reset, and experience more of your own inner world.

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Reiki therapy is rooted in an Eastern understanding of the body, where vital energy is believed to move through us and influence both physical and emotional well-being. When that flow feels blocked or disrupted, it may affect how balanced and energized you feel. In a Reiki session, one of our yoga teachers and holistic therapists, trained as a Reiki master, uses gentle touch or holds their hands just above the body to support the natural flow of energy and encourage harmony, healing, and renewed vitality.

This deeply calming practice is also known for helping the body and mind relax. That sense of ease may reduce muscle tension and pain, ease stress, support wound healing, and contribute to better overall health and well-being. It offers a quiet space to slow down, restore, and reconnect with yourself.

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Enjoy a fully personalized yoga experience designed around your body, your goals, and how you feel on the day of your practice. In a private session, your teacher will shape each class to match your specific needs, whether you’re looking to restore energy, release tension, or slow down and unwind from stress.

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Retreats in Sant Josep de sa Talaia