Set out on a spiritually rewarding 3-night, 4-day journey through Maharashtra, combining the energy of Mumbai with sacred visits to Shirdi and Trimbakeshwar. This pilgrimage brings together revered te...
On request
Discover the spiritual and historical heart of India on this 3-night, 4-day journey from Delhi to Varanasi. The tour begins in the energetic capital, where world-famous landmarks reflect the city’s ri...
Join a meaningful pilgrimage to the Ramanathaswamy Temple, one of the twelve Jyotirlingas, set on the peaceful Pamban Island. This sacred journey offers a rare opportunity to experience one of India’s...
Set in the spiritual heart of the Himalayas, this retreat experience in Rishikesh offers a peaceful setting where yoga, nature, and inner exploration come together. Known worldwide as the Yoga Capital...
Mindfulness practices to deepen the breath-body connection Step into a transformative experience centered on mindful breathing and the subtle relationship between breath and body. This retreat invites...
Explore the timeless practice of healing through sound in this immersive Singing Bowl Sound Healing Course in Mysore. Designed as a transformative introduction to Tibetan singing bowls, this training....
This 200-hour Yoga Teacher Training course offers a well-rounded foundation in yoga philosophy, anatomy, teaching methodology, and personal practice. It is structured to support both intellectual unde...
Join one of our carefully curated house retreats, held a few times each year and hosted by our dedicated team. Each retreat is designed to offer an intimate, enriching experience, with a thoughtfully....
Step fully into a deeply personal experience designed to support your unique path of growth, reflection, and healing. This 1:1 retreat offers the space to move at your own pace, with every element tho...
Our space is thoughtfully designed to support both a regular drop-in schedule and a residential training or retreat at the same time, making it an ideal setting for dynamic wellness programming. We wa...
Guided with a calm, meditative approach, this session takes you from gentle breathwork into the immersive experience of an ice bath. The practice is designed to support you every step of the way, with...
A 2N/3D riverside escape created for those seeking a gentle reset, wide-open landscapes, and the freedom to slow down. This retreat offers unstructured time to breathe deeply, wander at your own pace,...
This was our 4th retreat, and it proved to be the most transformative one yet. About the retreat and the Sense 22 Yoga difference With November’s cooler weather, participants found the perfect atmosph...
A sanctuary for renewal, designed for women. A 3.5-Day Silent Experience Pause. Reconnect. Rise. Women often hold multiple roles at once—professional, family, and emotional—while their own needs are p...
A Journey of Self-Examination and Re-Discovery A Silent Signature Experience Rediscover your Awareness. Restore your Equanimity. Return with Contentment. You may have built a life that looks solid fro...
A 15-day practical massage certification course designed to help you build skill, confidence, and professional hands-on technique. Learn healing through touch, technique, and presence. This 15-day mas...
Discover the ancient practice of Kalari healing and therapeutic bodywork through a focused, immersive training experience. A 15-day residential Kalari Uzhichal certification course inspired by Kalarip...
Join a 21-day Panchakarma certification journey designed to deepen your understanding of detoxification and rejuvenation through the timeless wisdom of Ayurveda. This immersive program combines struct...
Set in the tranquil surroundings of Kerala, this rejuvenation program offers an authentic Ayurvedic experience at Chamundi Hill Palace, where time-honored healing traditions blend seamlessly with peac...
Find calm, clarity, and renewed balance with the 14- or 21-day Stress Relief Program at Chamundi Hill Palace, an authentic Ayurvedic wellness retreat in Kerala. Created for those experiencing tension,...
At Chamundi Hill Palace, this 28-day Panchakarma treatment in Kerala is designed as a deep purification process for the body and mind. Rooted in traditional Ayurveda, the program focuses on eliminatin...
Discover a holistic approach to weight management that supports the body gently, without harsh side effects. This therapy is designed to encourage sustainable weight reduction through natural and herb...
Choose between a half-day or full-day retreat at Nalanda Beach Retreat, created for local residents with their accommodations. Set on a pristine stretch of shoreline, this beach retreat offers a refre...
Designed for experienced practitioners who are ready to deepen their practice, this immersive program offers a focused exploration of the more subtle dimensions of the breath. Participants will work w...
