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1 retreat live on the map

Breathwork retreats Hertfordshire

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Sambaddha

Sambaddha

Hertfordshire, United Kingdom

Sambaddha is a Sanskrit word meaning connection, and this practice is designed to help participants explore that sense of connection on every level. Blending Yin yoga, breathwork, free movement, shaking, primal sounding, Mandala Vinyasa yoga, and meditation, the session offers a deeply immersive experience supported by soulful music throughout. Created as the first structured somatic trauma-inform...

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