Rest & Rite
Goffs Oak, United Kingdom
Step into a restorative workshop designed to support deep reflection, emotional release, and a renewed sense of inner direction. Through journaling, breathwork, yoga nidra meditation, and guided journeying, participants are invited into a calm, supportive space where body and mind can soften and open. Each practice works together to encourage stillness, insight, and a more honest connection with y...
£17.50