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During this retreat, guests can expect a nurturing space to move freely, connect through dance, and explore breathwork as a pathway to healing and renewal. The atmosphere is designed to encourage openness, presence, and transformation, while also fostering a strong sense of connection within the group. It is always a privilege to host Kikz and the beautiful communities she gathers with such intention.

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Spaces may still be available.

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Join Lauren and Melina for a nourishing retreat designed to help you slow down, soften, and reconnect with yourself. This immersive experience brings together daily yoga, somatic expression, and conscious breathwork, creating space to unwind, listen inward, and move with greater ease.

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With experienced guidance throughout, you’ll be invited to deepen your relationship with both body and voice in a supportive, restorative setting. The rhythm of the retreat is crafted to encourage presence, release, and gentle self-exploration, making room for meaningful reset and renewal.

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Whether you are looking to step away from daily demands or simply return to a more grounded state, this retreat offers a thoughtful blend of movement, breath, and embodied practice.

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Breathwork retreats in Portugal