Discover your own adventure in the world of yoga, breath, and nature
Leave the rush of everyday life behind and step into an ocean-like oasis of calm. In the charming setting of Vierfalt-Hof, you’ll find the perfect balance, where Hatha yoga, meditation, and conscious breathing come together in a harmonious flow. We warmly invite you to experience our expertise and heartfelt approach:

Judith Baumgarten
(Hatha yoga teacher Yogaweg | licensed practitioner for psychotherapy | certified breath teacher)
Judith guides you powerfully back to your center. As an expert in body, mind, and soul, she blends her yoga practice with a gentle, therapeutic approach. Each session is designed to honor your individual needs and playfully lead you toward your inner strength.

Silvia Nagler
(sleep coach | AYI® yoga teacher | certified breath trainer)
Silvia brings a healthy dose of pragmatism and a deep, flowing breath. Her sessions combine fluid movement with mindful breathing. As a sleep coach and breath trainer, she helps you synchronize the body’s movements with the rhythm of your breath, so you can recharge and gain clarity.

What makes this retreat so unique?
Set against a dreamlike backdrop, we let everyday life fade away. Our lovingly curated program offers dynamic morning yoga sessions, deepening pranayama practices, and restorative meditation. Each sequence is designed to bring more ease, stability, and inner spaciousness. Surrounded by humor, empathy, and a touch of adventure, we create a space where you can feel completely at ease. Enjoy the magic of the place, sample ayurveda-inspired delicacies, and experience how yoga, nature, and wellness come together in an unforgettable journey.

Retreat schedule
All program elements are invitations, and you are welcome to follow them according to how you feel. You have complete freedom to join in or spend time in nature.

Start: Friday, from 4:00 pm
End: Sunday, until 12:45 pm

Accommodation & prices
Overnight costs are based on the current room rates at Vierfalt-Hof. Expect approximately 150 euros gross per person for both nights. Please book your room directly with Vierfalt-Hof.
We offer 3 single rooms as well as double and shared rooms, each with a shared bathroom. Use of the unheated pool and sauna costs 22.50 euros per person as a flat rate for the entire weekend. You can check in comfortably from 3:00 pm and arrive at your own pace.

Meals
The ayurveda-inspired kitchen team will treat you to a varied selection of vegetarian delights.

The meal package is 134 euros per person and includes:

Water and tea
Friday: fruit & nuts in the afternoon, dinner
Saturday: breakfast buffet, coffee & cake, dinner
Sunday: brunch

Yoga program price (for 2 teachers)
Access to the yoga sessions led by Judith and Silvia costs 295 euros gross. This package includes:

Welcome & getting to know each other
2 x pranayama sessions of 15 minutes
2 x guided meditation sessions of 15 minutes
4 x yoga sessions of 90 minutes (Hatha yoga “Yogaweg”, Ashtanga yoga according to AYI® by Dr. Ronald Steiner, Yoga Nidra, body journey…)
Shared closing circle

The house, pool, sauna, and expansive garden are reserved exclusively for us. You’re in the very best hands here!

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