Rebalance mind, body, and spirit in Guanacaste, where warm weather, sweeping valley views, and a peaceful setting create the ideal environment for rest and renewal. The infinity pool stays at a comfortable temperature throughout the year, while the restaurant offers some of the best cuisine in Costa Rica, including local and international vegetarian dishes. Between time by the pool, exploring the area, or visiting one of the four beautiful beaches just a few minutes away, this retreat offers a memorable stay in Costa Rica.

The package includes airport transfers from Liberia Airport, daily beach transfers, yoga twice a day, meditation, three vegetarian meals daily, and all taxes. Additional nights are available at a discounted rate of USD 100 per person, with all retreat privileges included.

This retreat is designed for deep relaxation, caring for both mind and body, and connecting with like-minded people.

The daily rhythm begins with yoga at 7:30 in the morning, followed by breakfast. Lunch is served at 1:30 in the afternoon, and the second yoga session takes place at 5:30, followed by dinner.

A complimentary beach shuttle runs at 10:00am, 1:00pm, and 4:00pm. In between, there is plenty of free time to head to the beach or join one of the many optional excursions available at an extra cost.

Optional outings include visits to local attractions such as volcanoes, animal rescues, zip lining, catamaran sailing, and more.

What's Included in This Package:

Airport transfer from and to Liberia or Tamarindo
5 days / 4 nights in a single or shared double room
3 delicious vegetarian meals daily
2 yoga classes daily with 3 different in-house instructors to suit your level
3 meditation sessions
Daily beach shuttle

Location:

The lodge is located near four of Costa Rica’s most popular beaches: Playa Tamarindo, Playa Grande, Playa Conchal, and Playa Avellanas.

It overlooks the Canafistula valley, with beautiful views from every chalet.

Seasonal information

Weather cannot be guaranteed, but from November through May it is usually sunny and dry.

During June, July, and August, tropical showers are possible, though they typically pass quickly.

September and October are the rainy season, with plenty of sunshine still present, but afternoon clouds and rain several times a week in the evenings can be expected.

Electricity and outlets

Electrical outlets are the same as in the USA or Canada.

How to get there (flights, airport transfers, buses, trains)

The best option is to fly into Liberia Airport, where pickup is provided at no extra cost.

Visa stuff

No visa is required, but your passport must be valid for at least 6 months.

What to bring

Passport: valid for a minimum of 6 months; no visa required for US residents
Light clothing for warm/hot weather
Bathing suits
Sunscreen
Bug repellent
Hair dryer, 120 volts
Sandals for the beach or pool, and walking shoes for hikes

Contact Info

El Sabanero Eco Lodge
Tamarindo, Guanacaste
50309 Costa Rica

About the Instructor

Hector J. Moreno is originally from Caracas, Venezuela. After moving to Costa Rica, he joined the El Sabanero family in 2016. Hector leads the morning classes at 7:30am, and on Thursdays he guides a silent morning walk through the jungle. His intuitive teaching style is adapted to the needs of the group, with classes that may include Movement Restorative, Vinyasa flow, and Slow practice.

Retreat in nature in Cabanga (Pueblo Nuevo)