Step into a weekend designed to help you build strength in the body, find calm in the mind, and reconnect with your sense of purpose. Through guided workshops and movement practices, you’ll be invited to listen inward, trust your intuition, and explore what feels most aligned for your life.

All Inclusive Price Includes

Mat Pilates + Yoga for all levels
Pi/Yo (Pilates + Yoga): From Strength to Softness
Pilates Flow & Mobility
Restorative Yoga
The Balanced Body
Workshops & Activities
Connect with Intuition: Journal Prompts to Connect with Deepest Self
Mapping Your Purpose
Let Go to Find Peace
Letting Go Burning Ceremony
Vision Board: Intentional Purpose
Nature Walk

Meals & Accommodations

Five nourishing meals prepared by the on-site chef
Complimentary glass of wine with dinner each night
Afternoon light bites and house-made tea on Friday and Saturday
Shared room with up to two other women
Room in a cozy cabin with a living area, kitchen, porch, and breathtaking nature views

Not Included

60-minute massage (+$95, reservation required)
Early check-in (+$25)
Private accommodations for solo guests or groups (price varies)

Schedule

Friday

4:00–5:30 pm – Check In
5:15 pm – Guest Reception: Lite Bites + House-made Tea
5:30 pm – Welcome & Weekend Overview
6:00 pm – Dinner & Introductions
7:00 pm – Connect with Intuition: Journal Prompts to Connect with Deepest Self
8:30 pm – PiYo (Pilates + Yoga) by Candlelight

Saturday

8:30 am – Breakfast
9:30 am – Nature Walk
10:45 am – Pilates Flow + Mobility
12:30 pm – Lunch
1:30 pm – Vision Board Workshop: Living with Intention and Purpose
5:00 pm – Lite Bites + House-made Tea
6:00 pm – Dinner
7:00 pm – Workshop: Mapping Your Purpose
8:15 pm – Letting Go Burning Ceremony
8:30 pm – Restorative Yoga

Sunday

8:15 am – The Balanced Body: Pilates for Strength and Healing
9:00 am – Meditation: Gratitude in Nature
9:30 am – Gratitude Brunch
11:00 am – Check Out

*Non-alcoholic options available.

*This retreat is hosted by a Retreat in the Pines Partner*

Retreat With Us

All women welcome
No judgments
No expectations

Join us.

Pilates in Mineola

Pilates in Mineola