A truly unique wellness experience, this is one you won’t want to miss.

Step into serenity with a floating sound bath meditation session designed to soothe body and mind. Let yourself be held by gentle waves while the resonant vibrations of singing bowls surround you, then extend your wellness experience with refreshing handcrafted non-alcoholic mocktails, thoughtfully created to nourish and uplift.

Float & Flow: Pool Meditation & Sound Bath at Valley Rock Inn June 10

A truly unique wellness experience, this is one you won’t want to miss.

Drift into deep relaxation during an immersive 90-minute journey in a heated indoor pool. Rest on gentle flotation tubes as calming sound bowls and guided meditation lead you into a state of ease and clarity. After the session, enjoy a champagne toast or mocktail, along with light bites.

Changing rooms and outdoor showers are available. Reservations for The Cantina are encouraged.

Samantha Kearns

Meet Samantha, Sound Healer & Yoga Instructor

Samantha has been teaching yoga for more than 10 years, with a dedication to making the practice accessible to people at every stage of their wellness journey. After completing her 200-hour teacher training in Chicago in 2014, she has taught in studios throughout Chicago, San Diego, and New York.

Alongside yoga, Samantha is a certified sound healer and breathwork facilitator. She blends somatic experiencing, guided meditation, and healing frequencies into her classes to create an immersive mind-body experience. Her sound baths feature crystal bowls and breathwork to support deep calm and clarity. With grounded insight, gentle humor, and an inclusive approach, Samantha offers a welcoming space for both new and experienced yogis.

Mindfulness in Sloatsburg