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Created as a deeply nourishing experience, the retreat supports both inner renewal and sensory rejuvenation. It is an opportunity to pause, breathe, and receive, while moving into a more balanced and radiant state of being. Whether you are seeking rest, inspiration, or a meaningful reset, this retreat offers a calm and welcoming environment to replenish your soul.

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Awaken your senses and reconnect with what feels most alive within you during this seven-day retreat with Kim & Scott Goyette. Designed as a deeply transformative experience, this journey invites you to move beyond simply seeking balance and into a fuller expression of your personal power.

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At the heart of the retreat is the L.O.V.E. framework: Listen, Observe, Voice, and Empathize. Through this guiding approach, participants are encouraged to slow down, tune in with greater awareness, and explore new ways of relating to themselves and others. Each day offers space for reflection, insight, and meaningful inner shift.

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This retreat is an invitation to fall in love with life again — to awaken your senses, reconnect with your truth, and step into a more empowered way of being.

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Something within you is ready to shift, and this retreat creates the space for that transformation to unfold. Becoming is a week-long, body-centered retreat at Anamaya in Costa Rica, designed around one powerful guiding question: who are you becoming?

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Set in a nurturing environment, this retreat invites you to slow down, reconnect with yourself, and explore what is emerging beneath the surface. Through a grounded, embodied approach, participants are encouraged to listen more deeply to their inner experience and make room for growth, clarity, and change.

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This is a chance to step away from daily demands and enter a supportive space for reflection and renewal. Surrounded by the natural beauty of Costa Rica, you can expect a week that feels spacious, intentional, and deeply personal—an opportunity to meet yourself exactly where you are and move toward what is next.

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Step away from the pace of everyday life and give yourself the space to reset, reflect, and reconnect. This retreat is designed for those who want to create a dream wellness experience while shifting attention away from daily stressors and toward personal growth. Guided by Nikki Warren, participants can look forward to dynamic yoga sessions that energize the body, mindfulness practices that encourage presence and clarity, and transformative workshops that support deeper self-development.

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Each part of the retreat is thoughtfully created to help you slow down, restore balance, and return to what truly matters. Whether you are seeking renewal, inspiration, or a more intentional approach to wellbeing, this retreat offers an uplifting environment to explore new perspectives and reconnect with yourself in a meaningful way.

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Join Nikki for an empowering retreat created to support your growth, balance, and overall well-being. This immersive experience blends dynamic yoga sessions, mindfulness practices, and transformative workshops, offering practical tools you can carry into everyday life. Set against the natural beauty of Costa Rica, the retreat invites you to slow down, recharge, and reconnect with yourself in a peaceful and supportive environment.

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Throughout your stay, you’ll enjoy healthy gourmet meals designed to nourish and sustain you, while also having space to connect with a like-minded community. With a safe and welcoming atmosphere, this retreat provides the ideal setting for rejuvenation on every level. Leave feeling refreshed, inspired, and ready to return home with renewed energy and a new perspective.

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Join Jacqueline Burbage at Anamaya Resort for Root to Rise, a customizable wellness retreat in Costa Rica designed to help you reconnect, recharge, and reset at your own pace. Blending somatic movement, mindfulness, and deep rest, this experience offers a supportive space to explore both inner stillness and vibrant renewal.

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Set against the natural beauty of Costa Rica, the retreat invites you to shape your days around what you need most, whether that means grounding practices, quiet reflection, or moments of adventure. With a balance of restorative time and uplifting experiences, it creates space for true healing and lasting clarity.

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Guests can expect a warm, nourishing atmosphere that encourages presence, ease, and personal choice throughout the journey. Root to Rise is an invitation to step away from routine, reconnect with yourself, and return home feeling refreshed, centered, and inspired.

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Mindfulness meditation retreat in Montezuma