The deepest purification happens when every layer of the Self — body, energy, mind, wisdom, and soul — is given space to express its natural state. Through alignment with the five sheaths, or Pancha Kosha, this retreat supports profound transformation, creating a smoother flow of life and a renewed sense of vitality. As each layer is fully expressed, what no longer belongs naturally falls away, making room for clarity, peace, love, and a more intimate experience of oneness.

Purification here is not about giving something up. It is about bringing each aspect of your being into harmony with its true essence, opening the door to greater freedom. When life is understood through these five dimensions, we move beyond identifying only with the body, energy, or mind, and begin to recognize our connection with all of existence.

This process can create a lasting shift in how life is experienced, guiding you toward a deeper sense of union with the universe. In that space, your truest nature becomes more accessible, and life is felt in a more loving, abundant, and balanced way.

Who is this retreat for?

This programme is open to anyone who would like to:

Activate a healing process that goes beyond the physical body
Awaken the inner energy that supports vitality and bloom
Strengthen the immune system and overall well-being
Bring harmony to physical, mental, and emotional imbalance
Reconnect with your true essence and allow peace, stability, and resilience to arise naturally
Develop inner steadiness and greater clarity for simple decision-making
Reconnect life with its deepest purpose
Express life from a deeper place within, beyond the body-based experience alone
Meet reality as it is, beyond illusion and conditioned belief
Open a new vision and perspective on life
Make space for wisdom to reveal reality more clearly
Find contentment in pure presence rather than external achievements or material possessions
Improve quality of life through inner well-being, professional life, relationships, and daily interactions
Enter an ongoing process of transformation, growth, and evolution
Contribute to the evolution of humanity through peace, harmony, and growth

"Everything is happening. Life is not a place of doing; it is a place of being. The more you align with the happening zone, life will manifest with ease. Everything continues forever. In the same way, your life will not end. You should take the journey of life to a dimension beyond the body. That is spirituality. Once you cross this, the next dimension of life will unfold. This touch at the five sheaths level brings a different expression to life. The touch of life beyond the body's experiences opens the next level of possibilities for self-expression."

ViGo

Who can join?

There are no requirements. Whether you want to address physical or mental imbalance, improve your quality of life, or connect with the deepest part of your being, you are welcome.

Mode of delivery

Residential offline.

The ashram setting is designed to support transformation and create an effective space for purification.

Mysore, South India

Participants joining in Mysore will stay as guests in a serene ashram surrounded by beautiful nature, located 20 minutes from Mysore.

Experience

Pancha Kosha practices

Chanting: experience the healing power of vibration and align your frequency with the natural vibration of existence
Detox yoga asanas: practice yoga postures designed to release toxins, restore balance, and rejuvenate the body
Cleansing pranayama: a powerful and unique kriya created by Sage ViGo, exclusive to this retreat, guiding you into the subtlest dimensions of the Self
Special purification meditations: move through the layers of the Self and allow each one to express in its purest form
Sun / Inner light meditations: connect with the light of the sun or the inner light of the Self, where effort, suffering, disease, and difficulty have no place
Philosophy sessions: explore Yogic teachings to deepen your understanding of health and true purification
Silence time: pause and allow your true nature to emerge
Free time: rest in the invitation to simply be with yourself, where nothing else is needed

Day schedule

The retreat begins with a welcome gathering at 6:30 PM on the first day. From day 2 onward, the schedule follows this rhythm:

4:45 – 6:00 am Kosha Sthira Sukham
6:15 – 6:45 am Naadi Kriya
6:45 – 8:00 am Soorya Sangam Kriya / Antar-Jyothi Darshana Kriya
8:30 – 9:10 am MORNING BITE
9:15 – 9:45 am Naadi Kriya
9:45 – 10:30 am Echos of the Self
11:15 am NOURISHING THE KOSHAS – Brunch
12:15 – 12:45 pm Naadi Kriya
12:45 – 1:00 pm Celebration
1:00 – 2:00 pm Surfing through Koshas
2:45 – 3:10 pm AYURVEDIC DRINK
3:15 – 3:45 pm Naadi Kriya
5:15 pm NOURISHING THE KOSHAS – Dinner
6:15 – 6:45 pm Naadi Kriya
8:00 – 8:30 pm FRUIT
8:30 – 9:00 pm Friends & family time / Silence
9:15 – 9:45 pm Naadi Kriya
10:00 pm Lights off

Celebrations take place on Tuesdays, Thursdays, and Saturdays, with group activities from 7:00 – 8:00 PM.

Please note that this schedule is a guideline and may change.

Your stay

Rooms & contribution

Dormitories: € 1155

Shared double room (attached bathroom): € 1575

Single room (unattached bathroom): € 1575

Single room (attached bathroom): € 1890

Check in on 1st – 3:00 pm

Check out on 21st – 3:00 pm (room check out 11:00am)

What it includes

Two wholesome sattvic meals daily (vegetarian, organic), morning soup, afternoon drink, purified water, 20 nights of accommodation, classes, workshops, and course materials.

Calendar 2026

1 – 21 June

1 – 21 October

Participation during the first 7 days or first 14 days of the retreat is also possible. Contact us for details.

How to register

A non-refundable initial contribution of 25% of the total amount confirms your reservation.

The balance is due before or upon arrival.

Indians may share a copy of their Aadhaar card number along with a copy to receive a special offer.

Bank transaction fees are excluded for all transfers.

Where the course is conducted

The entire course takes place at Yoga Gita Ashram, about nine kilometers north of Mysore. Set among agricultural fields and bordering the peaceful Kaveri River, the ashram offers a natural environment with a glimpse of diverse wildlife.

Enjoy the quiet of the river, crickets, and birds throughout the day and night, along with beautiful sunrises, sunsets, and lush gardens. Yoga Gita Ashram also offers a range of programs, including Yoga Teacher Training Courses, Silent Retreats, and Yoga Retreats, all supporting a deeper exploration of the Self through dedicated sadhana.

How to get to the ashram

You may fly to Bangalore (BLR) and arrive at Kempegowda International Airport. Airport pickup can be arranged for an additional fee. The ashram is about 170 kilometers from the airport, so you will need to arrange a long-distance taxi at the airport counter. You may also book an Uber or Ola taxi from the airport to Yoga Gita Ashram. Another option is a domestic flight to Mysore Airport (MYQ) from Indian cities such as Chennai or Hyderabad.

Airport pickup is available with an additional contribution. Please share a copy of your flight ticket with all details visible for arrangements.

What is included?

All sessions of the course
20 nights of accommodation on the premises of Yoga Gita Ashram
Access to practice halls when free from other sessions
Two daily vegetarian/sattvic meals
Morning sprouts and soup
Afternoon drink
Evening fruit
Purified water

What is not included?

Taxi pick-up
Bank transaction fees
Life alignment session with ViGo
Purchases in the SAVI shop (Ashram shop)
Participation in any other programs, retreats, or sessions
Extra drinks (chai, coffee, badam milk, etc.)
Sugar cane juice
Coconuts
Extra fruits or snacks (available in the shop)

Meditation retreat in Mysuru