Brahma Mouna Silence & Wellness Retreat

If you feel called to accomplish more in life, this retreat invites you to explore a simple but profound insight: the answer may lie in silence. Everything already exists within creation — the real question is whether you are open to receiving it.

Brahma Mouna

An anytime silence & wellness retreat

Brahma Mouna is designed to help you become receptive to the abundance of life. Rather than remaining in the silence that can arise from a restless mind or difficult emotions, you are guided toward a more contented state of being by opening to the different dimensions of silence present in the universe.

To explore silence is like exploring space: there is no beginning and no end. During this retreat, you gradually align with this limitless dimension and begin bringing its essence into daily life. True silence is not emptiness — it gently leads you to the Self, directly and without effort.

Exploring silence offers many benefits

• Experience deep rejuvenation and inner stability by cultivating a mind that remains unaffected by life’s circumstances
• Since everything arises from silence, exploring its dimensions can help you connect with the source of manifestation
• As silence reveals that nothing is truly missing for your life’s journey, emotional dependency begins to fall away
• The body naturally settles into a deeper state of relaxation, supporting overall health and well-being
• Learn to integrate silence into your meditation, pranayama, and everyday actions
• Become more flexible and open in life, while developing the inner strength to express your best self in any situation

A space is here for you, and you are warmly welcome to step into it.

Designed by ViGo, taught by ViGo and his experienced team of teachers

“Silence is not emptiness but is the fullness of this whole creation”
ViGo

Who can join?

No prerequisite is needed. The Brahma Mouna programme is open to adults and teenagers from the age of 12 onwards.

Mode of delivery

Residential offline

Every detail of the ashram environment is created to support effective practice and transformation.

Mysore, South India

Participants registering for this course in Mysore will be arranged to stay as guests at a serene ashram surrounded by beautiful nature, located 20 minutes away from Mysore.

What to expect?

This immersive programme unfolds through several dimensions of silence, experienced gradually over time. Each day introduces a new concept and practice, allowing your state of being to be shaped and refined through different forms of silence, ultimately revealing the true potential of the Self through a deep sense of contentment.

Daily structure

One dimension of silence

Two guided meditations

Self-exploration time to go deeper into the dimension introduced that day. Silence becomes the field where exploration continues beyond the guidance.

Daily activities such as gardening, yoga classes, and meditation create space to experience silence through different dimensions of being. In your free time, you may simply enjoy the riverside, immerse yourself in nature, read, or rest quietly in your room.

Your stay

Rooms & contribution

Price per day

Dormitories: €45

Shared double room (attached bathroom): €60

Single room (attached bathroom): €80

Check in – 3:00 pm
Check out – 3:00 pm (room check out 11:00 am)

What it includes?

Two wholesome sattvic meals daily (vegetarian, organic), morning soup, afternoon drink, and purified water. Accommodation, classes, workshops, and course materials are included.

Calendar

This journey can be entered at any time of the year and adapted to any length of stay. Since this way of building oneself through different dimensions of silence is an eternal journey, you may join and leave the programme as you feel. You may stay for a few days, for weeks, or return multiple times throughout the year.