This retreat offers a grounded introduction to the two core qualities of meditation: shamatha, or calm, and vipassana, or insight. Together, these practices support a steadier mind and a clearer way o...
A$450.00
Join a gentle Sunday session dedicated to shamatha, also known as calm abiding practice, guided by Khenpo Ngawang Dhamchoe. This meditation experience offers an accessible introduction to the fundamen...
On request
