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Meditation event in Rochester⁠

3 upcoming Meditation event events in Rochester, November 2026.

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Sound Healing with Heidi with Studio

Sound Healing with Heidi with Studio

Rochester, United States

Allow yourself to unwind as you are guided through a soothing sound journey featuring flute, singing bowls, and chimes. The flute is tuned to 432Hz, a frequency often associated with the energy of Mother Earth, and played in the key of A to support the opening of the Third Eye Chakra. Singing bowls and chimes are woven into the experience to gently lead you into deep meditation and a state of inne...

November 6, 2026$11.00
Yoga Nidra

Yoga Nidra

Rochester, United States

Yoga Nidra, often described as “yogic sleep,” is a deeply restorative meditation practice designed to support both mental and physical relaxation. Guided into a state between waking and sleep, participants are invited to settle into the theta brainwave state, a space where the body can soften, the mind can quiet, and a profound sense of healing may unfold. This gentle yet powerful practice offers....

Dates on requestOn request
Meditation For Peace

Meditation For Peace

Rochester, United States

This gathering invites participants to slow down, reconnect, and experience the quiet power of shared intention. In a peaceful setting, you will be guided to tune into the frequency of peace and love, allowing these feelings to settle deeply within you before extending them outward. Together, the group will focus on sending this positive energy to loved ones and to humanity as a whole, recognizing...

Dates on requestOn request
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